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  1. If you can return it, get an Instant Pot instead....

    If you can return it, get an Instant Pot instead. Stainless steel, no teflon. My favorite thing for bone broths and roasts. Basically the same features without the coating that WILL degrade with use....
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    When preparing for his role in The Machinist,...

    When preparing for his role in The Machinist, Christian Bale reported similar experiences.
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    Pretty much my experience also. I don't think my...

    Pretty much my experience also. I don't think my body could accommodate my current carb intake and maintain stable weight without getting to that stable place 1st.
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    This is just from my personal experience with...

    This is just from my personal experience with fruit & greens smoothies -- I would strongly recommend just eating the apple and banana in its whole, unprocessed form. Forget the smoothie.

    My...
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    See a psychiatrist. Your issues do sound to be in...

    See a psychiatrist. Your issues do sound to be in that realm. Especially when you mentioned going from "peat" to raw veganism. Extremes usually are not healthy behavioral patterns. Just because you...
  6. I could post pics but you would need image...

    I could post pics but you would need image magnification software to see anything interesting :eek:
  7. I hear ya & congrats! It was a revelation about a...

    I hear ya & congrats! It was a revelation about a year ago when I looked down and saw my penis for the 1st time in 25 years without my gut blocking the view.
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    You are describing male pattern baldness. Buy a...

    You are describing male pattern baldness. Buy a pair of clippers, keep it trimmed very short and embrace it. It really isn't as big of deal as you think. The "presence" you project is much more...
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    He also has plenty to "eat" at home!

    He also has plenty to "eat" at home!
  10. Thread: mind power

    by jackmormon
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    I can mentally direct blood flow to a certain...

    I can mentally direct blood flow to a certain part of my body and have it increase dramatically in size. On command, anytime :cool:
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    Or possibly the myth of obamanism.

    Or possibly the myth of obamanism.
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    For people who have known me for years and run...

    For people who have known me for years and run into me now, I am about 100lbs lighter and the subject inevitably comes up. I just tell them I am on the George Costanza diet .... aka the "Do The...
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    Some of us reason from EXPERIENCE. The way food...

    Some of us reason from EXPERIENCE. The way food effects MY body is what is important to me.

    I am sorry that you are a tub of blubber and the Primal Blueprint did not work out for you. Now you feel...
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    Ignoring the troll....My experiences are n=1, non...

    Ignoring the troll....My experiences are n=1, non scientific and I am not deluded enough to come onto a forum of like minded folks with the sole intent of offending others. My guess is Mr. Whitney is...
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    If it walk like a troll, talks like a troll,...

    If it walk like a troll, talks like a troll, behaves like a troll.....It must be a fucking troll! What is your agenda? What belief system are YOU TRYING TO SELL?

    Mark's "sales pitch" has helped me...
  16. I would strongly suggest purchasing and reading...

    I would strongly suggest purchasing and reading Mark's The Primal Blue Print Book and The Perfect Health Diet by Jaminet.

    The problem with paying for "expert" advice is the advice will always be...
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    IMO, Peat has some interesting ideas and is a...

    IMO, Peat has some interesting ideas and is a positive contributor to nutritional research.

    Where things go skiddyfeckingweird is that Ray Peat has NEVER promoted an overall dietary plan himself....
  18. Just spam trying to sell shit from the "Alkaline...

    Just spam trying to sell shit from the "Alkaline Diet Club".
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    Make your own with good oil instead of buying the...

    Make your own with good oil instead of buying the processed, pre-packaged garbage that you just heat up.
  20. Thread: Oorja bar

    by jackmormon
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    Troll much? This has to be the most obvious...

    Troll much? This has to be the most obvious "create a couple of accounts to promote a product" attempt I have ever seen.

    Shitoorja bars are off my list.
  21. Try a pound of steak and stay off the carbs for a...

    Try a pound of steak and stay off the carbs for a few months. The hungry/need to eat/unsatiated feeling will pass if you stick with it. Once you adapt then you can add back in tubers, fruits, dairy,...
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    Are you from the PPK Militia? Choirqueer & gang...

    Are you from the PPK Militia? Choirqueer & gang says hellllloooooo!
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    Thoughts.... Primal is a lifestyle and not a...

    Thoughts.... Primal is a lifestyle and not a "diet." I think 8 lbs in 3 weeks is AWESOME. Slow and steady continuing weight loss is much better than crash weight loss, regain, crash, regain, etc. I...
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    Google "John Of Ohio Regimen" and check out...

    Google "John Of Ohio Regimen" and check out meneires.org.

    I don't know if I really have Menieres or not. Just one drop attack, diagnosed, and then did the regimen for about 6 months. Tinnitus went...
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    Has anyone else supplementing with PS lost...

    Has anyone else supplementing with PS lost cravings/desires for starchy veggies...specifically potatoes? Refrigerated, dry baked baby potatoes with salt have been about the only food I really crave...
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