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Type: Posts; User: Jennifla

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  1. Sunshine does not always help vitamin D levels. I...

    Sunshine does not always help vitamin D levels. I was hiking 10 hours per week in the Florida sun for years when I got tested. My level was 18 (30 was the bottom of the normal range, I don't remember...
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    Wonderful news. Congratulations!

    Wonderful news. Congratulations!
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    Kitties of MDA

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    She found the bacon grease.

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    No shaving!!! My man is 68 and, gray or no gray,...

    No shaving!!! My man is 68 and, gray or no gray, I love the abdomen and chest hair. There is a word a for a man without body hair. The word is "woman".

    Nice midsection, Gorbag!
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    I concur with TQD. I have 3 teenagers whom I...

    I concur with TQD. I have 3 teenagers whom I would happily give to random street people. But I am very excited for you and your partner!
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    Do you eat dairy products? Lots of people report...

    Do you eat dairy products? Lots of people report improvements in upper respiratory congestion when they eliminate dairy.
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    Yes, I have three kids and they got every shot...

    Yes, I have three kids and they got every shot available. (Though they are teens now and we are somewhat lazy about the flu shot). I was irritated when I found out that they did away with smallpox...
  8. I was half joking. I think the biggest risk to...

    I was half joking. I think the biggest risk to doing it outside of medical supervision is your donor friend having you committed to a mental institution. But if you chose the donor wisely based on...
  9. Fecal transplant.

    Fecal transplant.
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    Nightly Orange's true identity must be Dan...

    Nightly Orange's true identity must be Dan Aykroyd from Saturday Night Live.

    I mash sardines with white rice and douse in sriracha. For mackerel, mash with boiled potatoes and curry powder.
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    As hilarious as this is, it is true. Wall...

    As hilarious as this is, it is true. Wall push-ups are the first progression in the book Convict Conditioning. The final is one-armed handstand push-ups. Alas, I am still on incline push-ups. :( I...
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    I couldn't say you're doing anything wrong. I...

    I couldn't say you're doing anything wrong. I have been on a two-year plateau after losing 22 pounds. Worse, I quit smoking about 6 weeks ago and I've gained 10 pounds back!

    I would encourage you...
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    Nice pics, SB! I'm liking this thread. But the...

    Nice pics, SB!

    I'm liking this thread. But the photos are giving me a case of mountain envy.
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    My sense of smell improved considerably once I...

    My sense of smell improved considerably once I went primal. But now I'm easily annoyed by strong odors, especially walking into a shop, or passing by people who smell like soap or fabric softener.
    ...
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    I was tested 2 years ago and my level was 18. It...

    I was tested 2 years ago and my level was 18. It was supposed to be over 30. My doc says she wants it over 50. When I was tested, I was hiking 1.5 hours daily in Florida and I was shocked that I was...
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    Congratulations! I am very excited for you.

    Congratulations! I am very excited for you.
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    "Almost all barefoot" meant I was barefoot for...

    "Almost all barefoot" meant I was barefoot for about 7 miles out of 8.3. I started out with crappy Keen sandals which are fine for anything but not serious walking. After a half mile, my ankles and...
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    In the absence of soap and razors, Grok probably...

    In the absence of soap and razors, Grok probably required something fermented to induce Miss Grok to go check out that secret cave with him.
  19. Thread: Relapse help!

    by Jennifla
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    Nothing stands out. This stuff happens to me and...

    Nothing stands out. This stuff happens to me and I have to trial and error it until I see improvement. One thing that I did last year was started taking taking magnesium. It was great for a while and...
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    Were your December tests done while you were...

    Were your December tests done while you were still smoking?

    I think I read somewhere that antibodies can be triggered when you stop smoking. You might want to google that.

    You don't say if your...
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    This was happening to me when I was taking...

    This was happening to me when I was taking magnesium last year. Both the night waking and inability to get back to sleep. I didn't get the drenching sweats but I did have hot flashes. Try to give up...
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    I know that stuff impacts weight, but my energy,...

    I know that stuff impacts weight, but my energy, sleep, and everything else is so good right now. I was just tested in early December and T4 was in the middle of the range (7.8..normal range goes to...
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    Thanks, John, I will look into that.

    Thanks, John, I will look into that.
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    Rich, you're pretty lean. When you say you wish...

    Rich, you're pretty lean. When you say you wish you could gain 10 pounds, do you mean that you can't gain fat?
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    I'm completely committed to primal eating. After...

    I'm completely committed to primal eating. After years of chronic joint pain, I can do whatever I want with no ill effects, and it constantly surprises me. Last week I raced my teen daughter up and...
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