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  1. Replies
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    +1 for pemmican. It's the ultimate travel food.

    +1 for pemmican. It's the ultimate travel food.
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    I meant 1 cup of plantain is about 50 g.

    I meant 1 cup of plantain is about 50 g.
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    I make tostones in bacon grease. And they are as...

    I make tostones in bacon grease. And they are as awesome as they sound.

    1 plantain is about 50 g of carbs, so not a big deal as an occasional thing.
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    That looks fantastic!

    That looks fantastic!
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    Standard stuff, but professional sized.

    Standard stuff, but professional sized.
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    I volunteered with a local guy who makes...

    I volunteered with a local guy who makes artisanal cured meats and sausages. It was a great learning experience. Now I just need some equipment!
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    What about pemmican?

    What about pemmican?
  8. IIRC, kefir grains digest the glucose portion of...

    IIRC, kefir grains digest the glucose portion of sucrose and leave behind the fructose. So you might be consuming a lot of free fructose in your drinks.
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    I'm not sure diet will have anything but marginal...

    I'm not sure diet will have anything but marginal effects on something like scoliosis. Its not a matter of inflammation that your bones are misaligned with each other. My sister had it and spent many...
  10. I guess I'm old fashioned. When I see that many...

    I guess I'm old fashioned. When I see that many references to, "manufactured" I forget that we are actually talking about food.
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    I keep mine in a mason jar on the counter. It's...

    I keep mine in a mason jar on the counter. It's completely fine. Bacteria and mold don't grow on fat.
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    The concerns about breathing DE in are with...

    The concerns about breathing DE in are with regard to the pool filter variety, not the food grade variety.

    People, including myself, use it as a dietary supplement because the silica in it is an...
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    I've given up on all the seasoning approaches. ...

    I've given up on all the seasoning approaches.

    I just add butter/lard/bacon grease and cook. Over time, a seasoned surface will result.

    Don't use plastic or rubber utensils though. They will...
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    I make tostones in my cast iron skillet with...

    I make tostones in my cast iron skillet with bacon grease (no hormones, uncured, etc bacon).

    They... Are... Awesome.

    I actually looked up the nutrition info today, and it says that 1 cup is...
  15. Thread: primal preppers

    by tamo42
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    I'm a primal prepper too and deal with this...

    I'm a primal prepper too and deal with this issue. It's true that rice and wheat store for 20 years, but that's because they aren't real food!

    Mostly I focus on canned meats (including fish),...
  16. Oyster ceviche. it's awesome and the cilantro...

    Oyster ceviche. it's awesome and the cilantro removes heavy metals from your body.

    Paleo Meals: Oyster Ceviche | The Primal Prepper
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    Just made this tonight and it's fantastic!

    Just made this tonight and it's fantastic!
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    Fir trees (and most conifers) are allelopathic...

    Fir trees (and most conifers) are allelopathic and don't play nice with a lot of other plants.
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    The slimcado is just a different variety of...

    The slimcado is just a different variety of avocado that grows in florida. It isn't a gmo or anything.
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    Well, the 30-second Primal-appropriate version...

    Well, the 30-second Primal-appropriate version would be something like this:

    In the Primal WOE/WOL we have rejected the status quo in Western society because we have come to realize that it is not...
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    Any permies in the group?

    Any permies in the group?
  22. Thread: Gravlox

    by tamo42
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    It's always seemed perfectly primal to me. Sugar...

    It's always seemed perfectly primal to me. Sugar in a cure makes for a *very* small amount of sugar in the meat, well within the 100-150g (and even 50g) per day.
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    I drink about half a gallon of green tea while...

    I drink about half a gallon of green tea while I'm at work
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    Every "nitrate free" bacon I've ever seen has had...

    Every "nitrate free" bacon I've ever seen has had fine print saying something like, "except for those naturally occurring in celery juice" (or some other vegetable juice). Basically they just use...
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    Is there a microwave available? Some cold...

    Is there a microwave available?

    Some cold ideas:

    Chicken salad
    Egg salad
    Cold steak
    Salads with sardines
    Cold soups
    Jerky
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