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I do the immersion blender method. I did the dump it all in method twice. The first time, it worked great. The second time, it was just wet goo. The third time, I poured the oil slowly and it...

I can't even remember the last time I had pizza or pasta. It's not appetizing to me at all. They make me feel bloated and gross. I have a harder time saying no to a good cheeseburger. Sometimes...

I don't think it would be a big deal if you ate it once in awhile, just don't sweeten it up too much. I used to really like steel cut oats with dried cherries and cinnamon. I can barely stand...

I noticed that if I sleep 8+ hours a night starting at 10 pm, I feel way better than going to sleep at 11pm and getting the same amount of sleep. are you able to nap during the day? Maybe a...

I've had plantars fasciitis for about 5 years (since my last pregnancy). I've always been a minimal shoe/barefoot person, so I have a hard time believing that the vibrams are the cure all. Maybe...

I haven't had anything since around christmas time. The big test will be when the kids go back to school. There's 5 of us in my house. It seems like the colds hit each of us one at a time so that...

I have a fagor futuro pressure cooker. I will sometimes cook everything under pressure for an hour and then add more water and simmer for a few more hours. It has always gelled and tasted great. I...

A couple times last month, I blended ripe banana, coconut milk (skimmed the thick stuff off top), and cocoa powder and froze it in molds. It was great, especially with the thick coconut milk. I...

I also had bad moodswings. I only made it 3 weeks last month. I also felt obsessed about food around the clock. I don't usually think about food so much. I didn't like it. Maybe I just didn't...

I will be after this weekend. I'm traveling for a funeral in a small town and I don't know what my food options will be. I'll stick to being wheat-free for the weekend and try to do my best...

My weight has been the same all week. I need to put it away for the next 10 days and concentrate on my health and not my weight. I've been the same weight so long, I need to just relax about it.

Day 17 & I finally felt normal and didn't obsess about food all day! I was starting to feel like I wasn't going to make it to 30 days. I also had more energy today. I peeked at the scaled this...

I've never tried cinnamon and nutmeg on cauliflower, but I do curry all the time. I love it. I'll try to nutmeg and cinnamon tonight. I also use my toaster oven.

Fruit is eaten pretty quickly at my work, surprisingly since we're a bunch of coders. Strawberries have been my favorite food since I was a kid. Over cake or reeses or anything else. Years ago, I...

ditto. I want to at least see if I have issues with dairy. Then, I'll probably jump right back in. I have so much weight to lose and the whole30 is really keeping me on track.

wow! I felt insane this week. Days 8-10 really took me by surprise. I was craving sugar so much worse than the first week. I made it through with the help of too much fruit. I did read the...

Yes! I felt very blah off and on for a week.

Today is day 6 for me. I feel like I'm coming down with something. My daughter had a fever yesterday. I don't have time to be sick right now. We were supposed to go to an amusement park today...

First of all... Congratulations Spughy!

I'm on day 4! Woohoo! So far, I don't feel much carb flu. When I did it last July, I felt like I was run through the ringer. I feel pretty good this...

It is a great book and really motivated me to do another whole30, but I didn't feel that it added anything that I didn't already know from reading forums and other paleo books. I do think it's the...

Hi, I'm starting a little late. I've been decreasing everything for the last week to get started. I'm busy at work & trying not to get major carb flu like I did last year. I've never made it...

My favorite is using it in taco salad. Put taco fixings in bowls & let everyone add what they want.

I also like spaghetti sauce, ground beef with spaghetti squash.

Nothing extravagant here.
B - 3 sausage links & ice tea
L - BAS with lots of veggies & balsamic vinegar, olive oil & tiny dab of honey - & sliced turkey
D - will be rib eye steak on the grill,...

Baby steps. My daughter is lifelong vegetarian (she's 13). she's just started eating eggs & I'm so happy. She'll only eat them scrambled. I was only vegetarian for 8 years, but I still find most...

Sounds interesting. Could this be baked? I don't have a microwave.