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You guys are all missing the fact that most people don't eliminate in the right position. We're designed to squat. When you sit upright, you clamp off your colon. Look at this: The Squatty Potty...

I live in LA and I will continue to eat meat 3 times a day.

I know it can be tough, but seriously, get over it. If someone is offended, that's their freaking problem. That person is an idiot and they are just trying to bring you down with them. Deep down they...

Seriously, she just needs to quit being a vegetarian. I did it for 7 years, the last year I was vegan. I thought I was really losing my mind. Paleo has saved me from suicidal depression and intense...

I read it and followed its advice to a T for a few months. Actually I still eat that way - avoiding dried fruit, dairy. It didn't really do anything for me. Now I'm taking 1 g Vitamin B5 and 25mg...

I'll eat soy when they shove it in my cold dead mouth. Hopefully I won't be around to see a day when we all have to become vegetarian. That would be the most gigantic public health crisis we've ever...

For one thing, without eating fish, vegetarians don't get any anti-inflammatory omega 3's to fight off all of the inflammatory omega 6's so there's a major heart attack risk, as well as the other...

I get mine from my local farmers market. They are $4.75 for a large dozen and $5-something for a jumbo dozen. They are fully pastured, but I was told that they do have to supplement with some feed...

I don't know about anyone else but my LDL is only 120, HDL is 67 and Triglycerides were 49. I'd say I'm doing ok.

Try getting some paleo cookbooks and asking her to try some of the recipes. Maybe she'll find some she likes cooking.

Honestly, I don't believe anyone really knows what caues acne. I've been paleo for almost 2 years now and nothing really worked regarding diet. I read Cordain's cure for acne book. I followed it for...

I just eat fish. Trader Joes has canned salmon for $3 for 14 oz. I eat at least 4 of those a week.

Ok, I'll try that. Thanks.

So, my recent blood screen came out pretty good. HDL = 67, LDL = 120, Trigs = 49.

However, my B1 was low at 80. The range is 87-280. Anyone else had this problem? I've started supplementing w/ 100...

I say just give up on the concept of bread. Just stop considering it food. It's over. That's it.

I used UV Natural, which has about 24% zinc oxide, when I hiked the Inca trail and I didn't get burned at all. I'm a pasty redhead too so I burn really easily. Just apply liberally and reapply every...

Its common in China. I've never tried it but if I ever have an ailment that only piss can cure, I'll do it.

Just add a little salt and pepper and eat. That's what I do. It's my favorite part about the rendering process, the treat at the end.

I used to be a vegan. I took raw vegan "cooking" classes and I read raw vegan books. From what I've come to learn since then, the raw vegans are completely wrong and are leading you down a path of...

Thanks guys. I need some good hiking food.

I have tried the search function but have had no success. I remember I saw somewhere a recipe of his for pemmican but can't find it. Can someone provide? Thanks.