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Ok, slinking back in now. I slipped into semi-paleo with lots of added bad food for a while after my backpacking trip. The fact that it was so easy to backslide after a pretty small break in my...

One of the pet food companies developed a ketogenic diet for dogs several years back, but never put it into production because their study showed no improvement in seizure control over placebo. To...

I'm leaving later this week on a 4 day backpacking trip. I'd like to eat as primally as possible on this trip, but most of the foods I'm used to taking backpacking are definitely not in that...

After seeing a few posts on it around here, I got a copy of Convict Conditioning and have been reading through it over the last few days. Although most of the writing is geared towards guys wanting...

Primal snacks are a lot easier if you have a refrigerator that you can stick them in - hard boiled eggs, baby carrots with hummus or guacamole, cheese sticks or yogurt if you do dairy. If not,...

Just wanted to stop by and say hi to another new journal-er! I just graduated vet school in 2012, so had similar experiences with a crazy lifestyle comprised of little else than school and study...

I've eaten surprisingly little today, but am absolutely stuffed anyways. I've skipped breakfast the past few mornings and found that it really doesn't impact how hungry I am the rest of the day. ...

Today I really struggled with cravings. Not for anything in particular, just this vague sense that there is all kinds of sugary, flour-based baked goodness out there that I'm not "allowed" to have...

Poison's in the dose and I know nothing about human use or efficacy from oral admin...but taking a drug that will cause tachycardia and then doing a crossfit WOD is probably not doing great things...

Alright, posting some starting stats. I find things like measuring, weighing and tracking little data points of progress motivating - it warms my little nerd heart. I also took photos, but they're...

Thanks for stopping by and for the encouragement! Actually, I took that photo while I was in school and spent some time working with the vet who has my dream job. Relocating leopards one day and...

World-traveling wildlife vet. Still have that goal in mind, though the achievable, living-wage-earning reality will probably be more along the lines of overly educated zoonotic disease researcher...

So I'm a little bit grumpy today, as it's a 75 degree, sunny, beautiful Saturday and I'm stuck working in a windowless vet clinic that smells faintly of anal glands. Sometimes I question my career...

Howdy folks,

This will serve as my forum intro and start of a journal documenting my venture into primal living. I've lurked around MDA for a while, but haven't fully incorporated the concepts...