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  1. Replies
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    Well done everyone!

    Well done everyone!
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    Yep; I'm in! We can do this ! :)

    Yep; I'm in! We can do this ! :)
  3. Replies
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    Day one in the bag! I’m pleased with my start. ...

    Day one in the bag! I’m pleased with my start. I overdid the fruit yesterday – I was probably trying to compensate for the sudden removal of sugar. I’m not going to beat myself up over it; but...
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    Kris – thanks for the warm welcome. It feels...

    Kris – thanks for the warm welcome. It feels good to be part of the team! I stayed with friends in Park City once – we also stayed together on the coast in Oregon too!

    I have been primal off...
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    I am in! I really need to do this – and...

    I am in!

    I really need to do this – and intend to see it through and to the letter.

    Game on.
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    Sticky: Thank you :) You just made my day - and inspired...

    Thank you :) You just made my day - and inspired me to get my ass back into gear!
  7. If the wartime song is true (Hitler has only got...

    If the wartime song is true (Hitler has only got one ball,) and he was in fact a monorchid, he’d need less iodine than a man with the standard issue of two when it to testicular application – as...
  8. Thanks - I will. Why should religion be off...

    Thanks - I will. Why should religion be off limits?
  9. Really ? How so?

    Really ? How so?
  10. Evolution or creation? Not sure if this helps. ...

    Evolution or creation? Not sure if this helps.



    Creation Story - Video Dailymotion
  11. Sugar definitely worst thing say same people who said it was definitely fat

    THE people who were utterly convinced that fat was the worst thing are now utterly convinced that it is sugar.

    Definitely

    Food scientists revealed that this time they were almost certainly 100...
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    http://youtu.be/3nLGKFTH5sw...

    http://youtu.be/3nLGKFTH5sw
    http://youtu.be/1veEsw3aF9E

    I love this live and studio versions:

    Words (with English below!)
    Roch the win i the clear day's dawin
    Blaws the clouds...
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    I'll join you from tomorrow:); the only thing I...

    I'll join you from tomorrow:); the only thing I need to quit is dairy
  14. Replies
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    Wow! - respect bro!

    Wow! - respect bro!
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    http://i596.photobucket.com/albums/tt50/jhnnyclash...

    http://i596.photobucket.com/albums/tt50/jhnnyclash/images-3.jpg
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    I just bought this from Amazon (and it's cheaper...

    I just bought this from Amazon (and it's cheaper than in supermarkets) - I think it's the best I've tried.

    "What On Earth Organic Coconut Milk 400 Ml (Pack of 6)"
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    View Post

    I didn’t get chance to watch it last night, but during the 5 minutes I did catch, I thought they sounded reasonably creditable (I heard them say something like “so much of what we learned during six...
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    Sugar v Fat BBC Horizon

    http://youtu.be/9D-XL-zkNIY

    http://youtu.be/9D-XL-zkNIY

    This documentary was screened on national TV in the UK last night.

    I had heard previously that fat and sugar combined can cause weight...
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    Thanks for all your help. I am fairly new to...

    Thanks for all your help. I am fairly new to online discussions so tend to assume that all contributions are made with good intentions and that it can be helpful (in the right spirit) to challenge...
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    Grizz thanks for all the links. I just...

    Grizz

    thanks for all the links.

    I just ordered from Amazon; IODINE TINCTURE BP and Lugols Iodine Solution 12%

    I'll let you know how I get on :)
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    Grizz Thank you; I really appreciate it ...

    Grizz

    Thank you; I really appreciate it

    There is a fair bit to read there; it's all new to me.

    I live in the UK; I'm not sure if that affects anything.

    I actually eat a fair bit of...
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    I have had prostrate "issues" for 3 or 4 years...

    I have had prostrate "issues" for 3 or 4 years now i am 53 years old. Should I try Kelp tablets?
  23. I'm in!

    I'm in!
  24. Replies
    5,517
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    Sticky: Thank you so much :) You have just made my week!...

    Thank you so much :) You have just made my week!

    I've just tried to watch what I eat, and get to the gym once a week
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    Sticky: January 2012; The start of my determined effort...

    January 2012; The start of my determined effort to get into shape

    http://i596.photobucket.com/albums/tt50/jhnnyclash/th_P1030533.jpg

    Final gym session before leaving Norway. Returning to...
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