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    Already done! I wanted to be prepared, today is...

    Already done! I wanted to be prepared, today is my first day and I am doing fairly well :)
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    Fell off the wagon awhile back

    I was doing great with eating Primal, I was here around Oct/November, but then the holidays came. I think I used it more as an excuse. No more, its taken me this long to get my motivation back to...
  3. I love your blog!!!!

    I love your blog!!!!
  4. Thread: After 1 month

    by Tabby294
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    A blood test at the dr's. office. I have had...

    A blood test at the dr's. office. I have had abdominal pain that they couldnt figure out~its gone now :)
  5. Thats awesome!!!! I am finding that my pants are...

    Thats awesome!!!! I am finding that my pants are fitting much better! I was kind of surprised that I am not craving any pasta, chips or sweets. Its weird, but good, I dont mind not craving them :)...
  6. Thread: After 1 month

    by Tabby294
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    After 1 month

    My weight is down 4 lbs, I have lost 3 inches, just starting this week I have been waking up before my alarm and before I started my liver enzymes were high:

    ALANINE AMINOTRANSFE 88 9 - 52 U/L...
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    Me too~I call it my favorite food group~however I...

    Me too~I call it my favorite food group~however I do limit it very much. I havent really had a craving for it since starting this so I guess thats good!
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    Interesting article about dairy

    I have eliminated dairy now as I am doing the whole 30, but initially I was using cream in my coffee.
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    Wow everything looks so good~wish I liked to cook.

    Wow everything looks so good~wish I liked to cook.
  10. Awesome, I've been using for everything I cook...

    Awesome, I've been using for everything I cook with oil :)
  11. I am assuming though that coconut oil is ok?

    I am assuming though that coconut oil is ok?
  12. Hockeyfan~I brought a porkchop and a salad for my...

    Hockeyfan~I brought a porkchop and a salad for my lunch~great minds!! :)
  13. So far so good~ I too waited until I was hungry...

    So far so good~ I too waited until I was hungry to eat breakfast which was around 10 am, I normally eat at 6 am. I cannot give up coffee just yet, but I have been adding coconut milk to it and I...
  14. OH BOY.....must put the scale in hiding then~

    OH BOY.....must put the scale in hiding then~
  15. you can do it~the weekends dont last long, just...

    you can do it~the weekends dont last long, just keep busy :)
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    Awesome!!!! Very very inspirational!!! Thanks...

    Awesome!!!! Very very inspirational!!! Thanks for sharing!
  17. I havent really had any problems. I start my day...

    I havent really had any problems. I start my day (6 am) with my breakfast casserole that is made with eggs, sausage, & veggies~I havent been hungry until about 2 pm and then I usually eat a chick...
  18. Giving up the diet pop is hard I will admit, but...

    Giving up the diet pop is hard I will admit, but you will feel so much better, just make sure to always have ice cold water on hand it really does help. I've been diet pop free since July and I was...
  19. I'll join in~I just started on Monday, so this...

    I'll join in~I just started on Monday, so this will be perfect!
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    Thanks for sharing this tip!!!

    Thanks for sharing this tip!!!
  21. Thread: 2 things~

    by Tabby294
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    that does sound yummy!!!!

    that does sound yummy!!!!
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    My greens have been increased :)

    Yes its the little things that make me happy :) My coumadin levels are up from 2.1 to 2.3 this week even though I have had a serving of greens everyday this week. Hmmmm.....the only change was...
  23. Thread: 2 things~

    by Tabby294
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    2 things~

    First let me say this is the WORST carb flu I have ever suffered in my life. I've done Atkins in the past and it only lasted 3 days, but I am thinking I am going through a processed food w/d also. ...
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    I agree about dr's. This whole ordeal and...

    I agree about dr's. This whole ordeal and getting information has been a nightmare. I am going to tell them tomorrow that I am going to eat my greens everyday and they are just going to have to...
  25. Thread: Newbie

    by Tabby294
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    Yes they did check for all known clotting...

    Yes they did check for all known clotting disorders. They said I had none, I was tested after my son was born 14 years ago and then again right after this one.

    I'm glad to know that there is...
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