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    Does liver need to be grass-fed?

    I know that liver is very healthy, though I've never tried it before. I only really have access to grain-fed, however. Should I still eat a lot of liver, even if it's conventionally raised, or would...
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    Honestly? No, I wouldn't think of you as looking...

    Honestly? No, I wouldn't think of you as looking strong or athletic. But hey, small steps, right? And I guess as long as you ARE healthy and fit, I suppose it doesn't matter what you look like....
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    Not that I know of. They're tasty though. ^^ ...

    Not that I know of. They're tasty though. ^^

    As long as you're avoiding grains and legumes, and not going overboard on the nuts/seeds, you're probably A-OK as far as anti-nutrients go.
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    Diet for cirrhosis of the liver?

    Hello all. My friend has stage four cirrhosis of the liver. I'm not very familiar with the dietary procedures of this condition. I realize that the outlook likely isn't very good, but what dietary...
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    Your cholesterol is excellent. Continue as is....

    Your cholesterol is excellent. Continue as is. What do you eat in an average day, if you don't mind me asking? What's your macro split?
  6. Kids don't need junk food. Period. You won't be...

    Kids don't need junk food. Period. You won't be depriving her of anything if she gets sick from eating junk. Treats are treats, I don't know where this thought that kids NEED to have junk food to...
  7. Well, you're going to have to give more...

    Well, you're going to have to give more information than that. What have you been eating? How much do you weigh, and how tall are you?
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    I hate cardio, but I love to lift weights. I get...

    I hate cardio, but I love to lift weights. I get a real thrill out of seeing how much I can lift.
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    The only fruit I would eat would be berries, to...

    The only fruit I would eat would be berries, to be honest. Really, there's nothing in a fruit you couldn't get from a veggie, and vegetables don't have all that nasty fructose in them.
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    How much fat you can eat without gaining weight...

    How much fat you can eat without gaining weight kind of depends on how many carbs you take in, plus how you lose weight as an individual. For some, calories don't seem to matter as long as they stay...
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    I have to straight iron and brush my hair or it...

    I have to straight iron and brush my hair or it looks like a bird's nest do to the ungodly amount of cow-licks I have.
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    Pfft, weaksauce! ;P Check out THESE...

    Pfft, weaksauce! ;P


    Check out THESE planches!

    http://www.youtube.com/watch?v=PC2Kde_rVAg


    I'd kill to be able to do just one of the 'easy' ones with the legs curled DX
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    It's actually very easy to hit that number :p ...

    It's actually very easy to hit that number :p


    Just dump fat on everything! Pour some EVOO on your salads, butter your steak, mix heavy cream in your milk, eat lots of eggs scrambled in bacon...
  14. I like to cook things in lard or coconut oil.

    I like to cook things in lard or coconut oil.
  15. Too true, heh. I can't imagine many things I...

    Too true, heh. I can't imagine many things I would hate more than having to get up at 4 to ride a bike. But different strokes for different folks?
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    I'm not really sure that we will be able to...

    I'm not really sure that we will be able to support our population on any diet, primal or not.
  17. You have the slowest metabolism ever, lol. I can...

    You have the slowest metabolism ever, lol. I can lose 2 pounds a week on an 1800 calorie diet, even if it's carby.
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    Good grief...

    Good grief...
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    Margarine is literally poison. EAT DA BUTTA....

    Margarine is literally poison.


    EAT DA BUTTA. ( And drop the canola, for Pete's sake!).
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    I dunno, a lot of grain eating populations don't...

    I dunno, a lot of grain eating populations don't seem like they were very healthy to me. The ancient Egyptians had a surprisingly high number of obesity and tooth disease, if I'm not mistaken, and...
  21. I eat rice and beans, as I'm a kid and can't buy...

    I eat rice and beans, as I'm a kid and can't buy my own food :p


    Makes up quite a bit of my calories, but it's better than wheat a vegetable oil.
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    Needs more muscle on them arms ;P

    Needs more muscle on them arms ;P
  23. Trust me, your liver can take plenty of fat, so...

    Trust me, your liver can take plenty of fat, so long as you aren't stuffing your face with CW foods. Plenty of groups of people have survived very well on high fat, low carb diet. Just look at the...
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    There are more types of carbs then just fiber and...

    There are more types of carbs then just fiber and sugar. There is also starch, which is what the carbs are in that. Think potatoes, white rice... all starchy, but not a lot of sugar or fiber.
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    Pie, turkey, bread. potatoes... lol.

    Pie, turkey, bread. potatoes...


    lol.
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