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Type: Posts; User: maelynn

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    So far, so good... mostly. I'm not lacking...

    So far, so good... mostly.

    I'm not lacking great meal ideas - so many terrific resources out there - but am finding it a little harder to have all the right stuff on hand. I've noticed some...
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    I've read the book and done some more research...

    I've read the book and done some more research and I think I'm going to have to be pretty strict before I start adding in the more questionable things. Thanks again for the advice. I'm starting to...
  3. Thanks for the welcome! So far, so good. I...

    Thanks for the welcome!

    So far, so good. I bought collard greens yesterday and was going to make the whole bag so I have leftovers for lunch during the week. Love the little pieces that fall off...
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    Thanks all. This is very helpful. I will read the...

    Thanks all. This is very helpful. I will read the book over the weekend and be choosy about where I get my advice. :)
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    Changed it up at lunch. Didn't feel like getting...

    Changed it up at lunch. Didn't feel like getting a salad together and fruit and sandwiches showed up in our break room so I took a big ham/turkey/bacon sandwich and remove the bread and cheese and...
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    You've completely cleared up the confusion. I was...

    You've completely cleared up the confusion. I was confusing paleo (also new to me) and Primal and somehow missed the difference as I'm reading through the copious amount of material trying to learn...
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    Thanks for the quick reply! :) So I should...

    Thanks for the quick reply! :)

    So I should avoid the recipes that include those things even though they're in the Primal recipes section of the forums, right?
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    Confused... low carb isn't primal, correct?

    Apologize for the newbie question.
    I'm going through the forums and noticing many recipes have cream and cream cheese and mozzarella and things like that. Don't those count as dairy and so are not...
  9. A big newbie "hello" from one of the fattest states in the US.

    Hi all. Just getting started. Day 1 officially.

    We had snow here in Alabama and so had time this morning (because everyone freaked out on the roads) to make a great big omelette with veggies and...
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    Primal Journal (Maelynn)

    Using the suggested template until I find my own "voice." :)

    Day 1: Primal Food Intake Today:
    B: 2 Eggs + Bell Peppers, Onions, Sausage crumbles; Black coffee; 16 oz water with lemon
    S: Apple...
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    Sticky: First post! Your location: Alabama Age (If...

    First post!

    Your location: Alabama
    Age (If you want): 43
    How Primal are you: Newbie, trying to get started
    Do you consume dairy: Until now, mostly just in coffee, cheese, and an occasional...
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