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Type: Posts; User: BellaPorter

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  1. So, I started Paleo/Primal 3 months ago. Had ALL...

    So, I started Paleo/Primal 3 months ago. Had ALL my blood work done (well tests that I knew to check for) and here are the results, I am pleased with them but I have concerns.

    Lipid Panel: Good...
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    I have never had dairy issues until now, lol. I...

    I have never had dairy issues until now, lol. I can eat ALL cheese EXCEPT any Blue cheeses...I have tried Danish Blue and Gorgonzola and both of them had me begging for the pain to stop. I think its...
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    This is why I'm still fat. *head explodes*

    This is why I'm still fat. *head explodes*
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    I went through 2 weeks of detox aka carb flu. My...

    I went through 2 weeks of detox aka carb flu. My body acted like a Heroine Addict...lol. I was sick as a dog. Nausea, vomits, diarrhea, sweats, headaches, body ache. I thought I had the flu and did...
  5. I always take vitamins with food, they make me...

    I always take vitamins with food, they make me sick otherwise.

    I am now halfway through week 3 and I have felt really awesome the last few days. Like I have felt good enough to go out and walk...
  6. I am now a full 2 weeks in and although the most...

    I am now a full 2 weeks in and although the most of the "die off/flu" is passed, I still have bouts of intense nausea and headache for just a few minutes up to an hour or so and then it passes again...
  7. Yes I have almosr constant very low back pain....

    Yes I have almosr constant very low back pain. Dead center. If you press my ovaries to my back that is where the pain is. Have had it for years. But I do get a few days here and there where its...
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    So what about Braunschweiger or liverwurst??? I...

    So what about Braunschweiger or liverwurst??? I can stomach those but beef liver has me green and gagging.
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    I take two 1000 mg fish oil twice a day for a...

    I take two 1000 mg fish oil twice a day for a total of 4000mg.
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    I tan regularly. I live in Seattle and we get...

    I tan regularly. I live in Seattle and we get crap for sunlight. My Vit D level was 23 and doc gave me super vitamin but it doesn't do it. Tanning does though. I go two times a week in a medium bed...
  11. I pee more some days than others. I crave salt...

    I pee more some days than others. I crave salt and have been using more thus drinking more.
  12. I have a ton of cysts that are squishing my...

    I have a ton of cysts that are squishing my ovaries. I don't know about Endometriosis because I have NOT opted for the surgery to look for it. I just find that to be rather invasive. I think the...
  13. Thank you gals for the input :) I think I am...

    Thank you gals for the input :) I think I am just so scared of gaining that I am a worry wort. lol
  14. The nuts I don't eat every day nor do I eat the...

    The nuts I don't eat every day nor do I eat the rinds, but I included them as a worse case showing of what I am eating. Most days I barely get the 1300 calories in.

    Oh and I just wrapped up week...
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    I have the worst carb flu. So nauseated and with...

    I have the worst carb flu. So nauseated and with the diarrhea and head ache I would swear I was sick but I will feel fine the next day and than booty again for a day or two. I just ended the 2nd full...
  16. PCOSer not losing and following the plan. Frustrated.

    I feel better so that is a plus, I mean relatively speaking anyway, I feel better. I still have pain and nausea from PCOS and Fatty Liver but I do feel better.

    I am not losing and in fact I...
  17. I'm with you S-Piper. I have the same phobia of...

    I'm with you S-Piper. I have the same phobia of vomiting but destroyed my metabolism with fasting. I also have PCOS, Insulin Resistance, High Cholesterol and Fatty Liver Disease now...all of it from...
  18. Thanks sooooo much!!!!! Still trying to navigate...

    Thanks sooooo much!!!!! Still trying to navigate this place, lol
  19. Oh I do have a question...How does one do Paleo on a budget?

    We are military family and hubs doesn't make that much and with all my ailments I am unable to work right now. So...how do we go Primal/Paleo on a tight budget. Grass Fed beef and bird and eggs are...
  20. On day 10!!! Food is the easy part...carb flu not so much, LOL

    35 years old, married to a wonderful man who is my best friend.

    I have PCOS, Hyperlipidemia, NAFLD, and Insulin Resistance, 210 pounds and 5ft6in tall. I am here and doing this to save my life. I...
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