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Type: Posts; User: Jimcbrooklyn

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    disproportionate soreness

    When I squat, particularly, buy really when I recruited my lower half, I end up getting much lingering soreness in the left leg, right at the high hamstring/glut area.
    Any reason this might be...
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    Gum! Oh no!

    So, I've recently had some weird abdominal pain/cramping that had me, and a nurse convinced I had an umbilical hernia. Even a doc thought it was a good possibility, based on my profession: I run a CF...
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    As to the original point, how to choose a box,...

    As to the original point, how to choose a box, yeah, for most of us, there aren't many options, but if there are, I would go with the ones that have more of a focus on mobility than not, because this...
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    FWIW, I know a lot of the folks in this vid. I...

    FWIW, I know a lot of the folks in this vid. I own a CF Box in Hudson, NY (Hudson Barbell) and this was at Albany CF about an hour north of us. Apparently, this was a 1-day event, focused on...
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    if my hammies are involved, it's weak.

    if my hammies are involved, it's weak.
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    Toes forward discourages hyper-extension of the...

    Toes forward discourages hyper-extension of the knees.
    A)When we point our toes outward any more than 5-10 degrees, we can create the illusion to ourselves that we are spreading the knees and/or...
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    Primal Winter Boots?

    So, I'm a CF gym owner, and I do all my training either barefoot or in Minimuses, and I usually walk in them, too. Now it's cold, and I live in cold, snowy places. ANy tips on good barefoot-esque...
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    FEET STRAIGHT AHEAD, KNEES OUT! Make sure your...

    FEET STRAIGHT AHEAD, KNEES OUT! Make sure your trunk is always stabilized (Kstar's squeze butt, ribcage down), then lead the motion with your hips and let the knees spread gradually. Make sure your...
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    fast 2 (fst) intr.v. fast·ed, fast·ing, fasts...

    fast 2 (fst)
    intr.v. fast·ed, fast·ing, fasts
    1. To abstain from food.
    2. To eat very little or abstain from certain foods, especially as a religious discipline.
    n.
    1. The act or practice of...
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    Care to elaborate?

    Care to elaborate?
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    I guess my big issue is really re:Great...

    I guess my big issue is really re:Great Lent/Nativity Fast, etc. Wed Fri=No big deal, especially with IF, something I've practice on and off for a while. Basically, I just eat shellfish on wed or...
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    Another discussion entirely; suffice it to say,...

    Another discussion entirely; suffice it to say, as the OP, I'm quite happy letting my faith define me :)
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    Sorry, I loaded this page and the most recent...

    Sorry, I loaded this page and the most recent post I saw at first was the guy saying he'd never met an Orthodox Christian! Probably seems non sequitur...
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    Adherents.com: Largest Religious Bodies...

    Adherents.com: Largest Religious Bodies
    There are many different estimates on how many of us there are, but this is a fairly good one, IMO. There are a lot of us.
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    Thing is, I'm quite observant, and as such, I...

    Thing is, I'm quite observant, and as such, I don't bend the fast at all, barring some sort of illness or crazy extenuating circumstances.
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    Orthodox Fast

    Howdy all, this is my first post to the forum, though I've been a daily apple devotee for quite a while.

    I've been grappling with this issue for quite a while:
    I'm an Orthodox Christian, and for...
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