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    BUMP....can i get some opinions on this TRIA...

    BUMP....can i get some opinions on this TRIA thing...how long will it take and is it worth it? how exactly does it work. i read the website but im a little lost still...i was debating a brazilian or...
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    this, seriously think about what youre saying. i...

    this, seriously think about what youre saying. i was without a period for 8+ years and only recently got it back in November. NUTS=fertility....gorge on :)
  3. i think you have deeper eating and emotional...

    i think you have deeper eating and emotional problems that need addressing, beyond freaking out over a few pounds...maybe address the disordered eating and get off online dieting forums
  4. Thread: Choco's 30DOPE

    by MalPaz
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    fat tuesday...

    fat tuesday wooooooooooooooooooooooooooo!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! you should come down here and we go to a mardis gras parade...then you can experience a real alcohol binge lol
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    you cant receive PM's so i cant reply to you... i...

    you cant receive PM's so i cant reply to you... i tried haha
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    Thanks for the replies everyone, it means a lot....

    Thanks for the replies everyone, it means a lot.

    Grizz, I am not taking that much vitamin D. too much makes my teeth hurt as I guess it doesn’t balance out the calcium and k. I cant afford all...
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    wowsers thanks for the insight and welcome...

    wowsers thanks for the insight and welcome guys!!! i will reread this stuff in the morning----awww i feel loved :P
  8. Thread: Iodine Anyone?

    by MalPaz
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    i live in a coastal state, mississippi, but the...

    i live in a coastal state, mississippi, but the oil spill leaves me not wanting to touch ANYTHING washing up on our coast
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    Okay, hey everyone. I have spent an obnoxious...

    Okay, hey everyone. I have spent an obnoxious amount of time reading Dr Kruse’s site, this thread and going over the graphs on hormones its all dizzy in my head at the moment. I was totally against...
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    HMM....please do inform me about this.... its...

    HMM....please do inform me about this....

    its pretty much all carbs. actually rice is worst considering bloating and water swelling. the okinawan sweet potatoes, cooked, then cooled for a day seem...
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    Let your food be your medicine and your medicine...

    Let your food be your medicine and your medicine be your food ahhh i live by this!!!! which is why i have a mental problem taking supplements...
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    oh damnit i did lie, i take curcumin everyday,...

    oh damnit i did lie, i take curcumin everyday, keeps my joints/cracking/bones not so painful. also keep me more mentally sane(may be placebo?) and magnesium on days i lift(ie saturday lol)
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    again, thanks for responding! i get what your...

    again, thanks for responding! i get what your saying about the hormones... i have not really ever taken anything, I've always been against putting synthetic or derived substances in me. but, it may...
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    VITAMIN E...in my opinion you 'need' it when you...

    VITAMIN E...in my opinion you 'need' it when you eat things it comes with. hence, why nuts have them. its a powerful antioxidant n the right context. if your obesely and chock full of PUFA,...
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    i have been working on that... i get lost on what...

    i have been working on that... i get lost on what to eat. everything i like and usually eat is chock full of iron and protein........
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    gracias!!!! i appreciate it!

    gracias!!!! i appreciate it!
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    yea about 16hrs in

    yea about 16hrs in
  18. i have low WBC too....

    i have low WBC too....
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    one more ?..... what tells you i am...

    one more ?..... what tells you i am glucose/insulin sensitive?? my ability to handle carbs is awful...
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    WOW, and thank you so much!!!!!!! more liver? i...

    WOW, and thank you so much!!!!!!! more liver? i already have high iron and elevated liver enzymes, how would more liver assist me?


    can you possibly give me the run down on what those supplements...
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    anyone else?

    anyone else?
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    BLOOD TEST results...hack

    i attached the file....anyone wanna hack at them?
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    unless youre doing some prescribe carb/calorie...

    unless youre doing some prescribe carb/calorie cycling you should always keep carbs as high as you can afford to when losing weight. fat needs change as you lose body fat but needs to be kept high...
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    THIS..... epitomy of health IMO, trusting your gut

    THIS..... epitomy of health IMO, trusting your gut
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    scuse please dear....why do you know it is 500g...

    scuse please dear....why do you know it is 500g of ground beef, you were supposed to cook a shitload and have it ready no portions/weighing/amounts- but, youre still doin aweseom :) especially with...
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