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Type: Posts; User: ErinF

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    I want to sleep all the time

    Ok I'll try that. I'm desperate at this point. Thanks!
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    That's interesting, I actually had my fillings...

    That's interesting, I actually had my fillings replaced a few years ago.
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    I'll try that, but even eating at that calorie...

    I'll try that, but even eating at that calorie amount I was always tired. It was a few years ago when I was doing that and I was also powerlifting then too.

    2000 calories seems a bit high for me...
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    Right now I'm not tracking much. I'd say I'm at a...

    Right now I'm not tracking much. I'd say I'm at a maintenance level with 1400 calories and about 40/30/30 fat/carb/protein. I've tried HFLC and just about everything in between or opposite of that....
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    I just read about narcolepsy and it's scary how...

    I just read about narcolepsy and it's scary how many symptoms of it I actually have. I would test for it, but since there's nothing you can do about it besides take amphetamins or other drugs to keep...
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    I can't drink while working and I actually rarely...

    I can't drink while working and I actually rarely drink. When I do drink it's one glass of wine. Bartenders on average don't drink much, if at all, because they see the effects of alcohol every day...
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    I don't take any right now. Multi-vitamins seem...

    I don't take any right now. Multi-vitamins seem to help, but they also give me pretty bad headaches so I stopped taking them.

    I do have 10,000iu vitamin D3 and fish oil capsules that I could...
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    I want to sleep all the time

    I'm tired all the damn time. It's to the point that I'm just angry about it. You know that feeling when you wake up from a nap and you're groggy, confused, and still tired for about 30 mins...
  9. Thread: Zipfizz

    by ErinF
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    Why is it when I drink these I end up feeling so...

    Why is it when I drink these I end up feeling so great? My mood improves, the way I interact with people improves, my depression symptoms nearly disappear and I'm much more outgoing.
  10. Thread: Zipfizz

    by ErinF
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    Zipfizz

    I've had a few of these in the last month or so for energy on days where I have events. I need a good amount of energy at these events and these calm me, make me less anxious and I'm able to interact...
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    I'm still trying to figure out where all of my...

    I'm still trying to figure out where all of my energy is going. I'm still tired all the time. I usually wake up around 10 am in the morning and by 3:00 I'm completely exhausted and end up falling...
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    I'm still tired and still having a hard time...

    I'm still tired and still having a hard time eating enough food every day, but things are improving. I can say I'm probably at 1200 calories now. Some days I just don't feel like eating at all and I...
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    Con't Heroic brought me out if my shell and...

    Con't

    Heroic brought me out if my shell and taught me that people aren't scary and being part of something important helped me to feel some self confidence.

    I also recently got a job as a...
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    Becoming my whole self

    I used to be really shy and reserved, closed off and cold to people. I suffered from mild social anxiety and was very VERY introverted. About 16 months ago I decided to grow up and stop trying to be...
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    I'm so tired all the time. I suppose it's from...

    I'm so tired all the time. I suppose it's from the depression I'm living with right now. Depression is fucking stupid, that's the only thing I can say. I hate being tired all the time, I am sick of...
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    Becoming my whole self

    My original journal here was titled Finding My Inner Siren, but I decided it's time for a new journal since I'm starting a new chapter in my life.

    I'm no longer focused on weight loss since I've...
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    Oh haha! Yeah with my emotional state I have no...

    Oh haha! Yeah with my emotional state I have no idea what's going on most of the time.
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    I'll look into it. I'm not sure what you mean by...

    I'll look into it. I'm not sure what you mean by alternative, I'm guessing it means my husband wants a more traditional marriage and I don't?
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    The problem is, I've been with him for 12 years,...

    The problem is, I've been with him for 12 years, we started dating in high school and got married right after I graduated. I was only 19 at the time and I didn't really have any male friends because...
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    I completely agree, I've been 100% honest with...

    I completely agree, I've been 100% honest with him about everything. I do want our relationship to work and our marriage to grow. We've been married 10 years, I don't want to just walk away from...
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    LOL I just realized the above pics make me look...

    LOL I just realized the above pics make me look like a total nerd. Meh, I guess there's no hiding who I am.

    I don't really have anyone to talk to about my current issues with the husband. I'm...
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    Well it's done, we are getting a divorce. It...

    Well it's done, we are getting a divorce. It sucks and hurts like hell, but it needed to happen. I was having a hard time with his controlling nature, especially when I'm such a free spirited person....
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    I am going to look into it. I need to do...

    I am going to look into it. I need to do something because nothing seems to be helping me and I'm feeling a bit hopeless at this point.
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    It's been a while since my last visit, and a...

    It's been a while since my last visit, and a while since I've actually wanted to put any effort into my health. I lost all my extra weight and got down to a healthy range and its like I just gave up...
  25. Thread: Cutting fat

    by ErinF
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    Thanks everyone!

    Thanks everyone!
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