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  1. Primarily because "they" (CW) food is low fat,...

    Primarily because "they" (CW) food is low fat, higher carb, which in turn does not provide the lasting fullness of healthy fats and proteins. Regardless of the rhetoric that is "whole grains", and...
  2. I eat a classic big low carb breakfast,and a...

    I eat a classic big low carb breakfast,and a meat, veggie and safe starch supper. I have found that I need to add a couple pieces of fruit during the day to stay out of vlc or lc territory. I...
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    I like mine where a good veterinarian could still...

    I like mine where a good veterinarian could still save it! Seriously though , I like fattier cuts like ribeyes cooked more towards medium rare/medium. I like to heat and sear that fat enough to...
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    So, I picked up some Atomidine at the local Herb...

    So, I picked up some Atomidine at the local Herb Shop. It has 600 mcg/drop. It just has iodine, with no iodide. Am I wasting my time without the iodide?

    I have worked up to 4 drops (2.4mg) in a...
  5. OOps link is broke. try this one The Daily...

    OOps link is broke. try this one The Daily Nightly - FDA issues warning on statins
  6. FDA just issued new warnings about Statins today....

    FDA just issued new warnings about Statins today. Lost redirect

    Of course they spout the CW that “Their benefit is indisputable, but they need to be taken with care and knowledge of their side...
  7. Thread: Beards

    by Mountainduck
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    Chuck Norris has a beard.......'nuff said!!!

    Chuck Norris has a beard.......'nuff said!!!
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    Bacon Haters gonna Hate!!! Most people that...

    Bacon Haters gonna Hate!!!

    Most people that eat a lot of pork, also eat a lot of biscuits, gravy, jelly, hashbrowns, veg oil, diet soda, potted meat, fried Spam, grits, toast, hot dogs, lunch...
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    I almost posted this exact same topic the other...

    I almost posted this exact same topic the other day, but thought I was crazy!! It's totally gone. I kind of miss it. I would almost get that involuntary leg kickin' action like a dog when I would...
  10. Choco, you may want to consider hiring a body...

    Choco, you may want to consider hiring a body guard, or hope that Shelty in your avatar is mean as Hell, cause somewhere, someone just broke the shit out of PB Law #6 reading 40 pages about...
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    I think that's why I find PB so...

    I think that's why I find PB so sustainable........you have an off day...so what.........the road back home is paved with steak and eggs!!
  12. I must have VLC induced brain fog. Are Granny...

    I must have VLC induced brain fog. Are Granny Smith apples less carby than Galas????
  13. .................dangit.....why can't I remember...

    .................dangit.....why can't I remember that guy's last name????.............
  14. Hey, I read this book one time called The Primal...

    Hey, I read this book one time called The Primal Blueprint by some Mark guy.

    He had a curvy graph thing that showed if you really needed to lose weight, to hit a few days under 50g of Carbs, but...
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    Just today I was talking to a buddy about the...

    Just today I was talking to a buddy about the awesomeness that is Kerrygold Unsalted Butter! I said, "Yeah I can slice it off and eat it like a piece of cheese"

    His reply, "Yeah my daughter loves...
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    This is comical!!! I'm just a dumb hick from the...

    This is comical!!! I'm just a dumb hick from the mountains, but I think I could totally own a Californy "Doctor" in a debate on nutrition!!
  17. Stomach bug! You always think its the food when...

    Stomach bug! You always think its the food when it comes back from where it went, but its almost always a virus. It's on a tear through the schools here
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    You know, this is exactly how my Primal mentality...

    You know, this is exactly how my Primal mentality has evolved. Funny, cause I went Primal in March 2011 also.

    I found an old cast iron pan in my great grandmother's old cook stove. Couldn't help...
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    I just picked up a 12" cast iron skillet. ...

    I just picked up a 12" cast iron skillet. Seasoned my old 10" one that I never really used except to make corn bread. WOW! Never realized what I was missing! Heats even, requires less heat, and...
  20. .....................and the take away message if...

    .....................and the take away message if the media gets a hold of this study................"Eggs cause prostate cancer due to their high cholesterol"

    Brian Williams will bring in Dr....
  21. Dang! I'm usually not hungry at lunch, but those...

    Dang! I'm usually not hungry at lunch, but those pics are changing that!!

    Also wanted to add.... for your thinner, "quick cook" pieces, be sure and set them out of the fridge for and hour or so...
  22. A lot of the "farmers market" farmers use the...

    A lot of the "farmers market" farmers use the enclosed portable "chicken tractors" around here. However there are a lot of true free range chickens running around as well. I'm in the middle of...
  23. I eat a lot of venison. Been eating on a mature...

    I eat a lot of venison. Been eating on a mature buck here lately. Granted, I have been eating backstraps, but tenderness has not been an issue. I find the biggest thing to tenderness is to not...
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    Ooop! I promise I wasn't trying to be sarcastic...

    Ooop! I promise I wasn't trying to be sarcastic by posting this FAIL in the Success Stories Forum! My Bad!!
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    New School Lunch Program released

    What a trainwreck! Gotta make sure Big Ag can still peddle pizza as a vegetable! I don't want the gubment in my business anymore than the next guy, and it's ultimately up to me what my kid's eat,...
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