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    It depends on the college/university and the...

    It depends on the college/university and the sorority. Some are pretty hardcore partiers, and some it's more like a strong group of friends with some rituals and mandatory fees/dues. Some people try...
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    I too use a DE razor. Merkur 38c with feather...

    I too use a DE razor. Merkur 38c with feather blades. I kept getting irritation from soaps and creams (event truefit and hill's sensitive skin cream). Now I just put warm water on my face and do a...
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    Check out "convict conditioning". It's normal...

    Check out "convict conditioning". It's normal body weight training, but it has great progressions to help you get from just starting out to really strong. There are two volumes, you should just get...
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    I was following the "enter the kettlebell"...

    I was following the "enter the kettlebell" program. It worked, I got a bit stronger. My musclular endurance was great!!! Weightless is mainly diet, and I didn't see much weight loss.

    I went from...
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    You just listed a lot of histamine and salicylate...

    You just listed a lot of histamine and salicylate foods. Check out histamine and salicylate free diets.

    Also, almonds make me hungry no matter how much I've had to eat. Try cutting out almonds...
  6. Do you eat almonds and/or stevia? Those really...

    Do you eat almonds and/or stevia? Those really make me crave food and overeat. Try eliminating those. Actually, all nuts if you can. But almonds are the major ones for me. Stevia is more of a...
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    In regard to cravings, you might have some...

    In regard to cravings, you might have some specific food triggers that make you crave foods.

    Are you eating nuts? I had to eliminate almonds to get rid of that feeling. My rule of thumb is if I...
  8. I've had a similar experience. Stevia and...

    I've had a similar experience. Stevia and almonds cause cravings for me. Try cutting those out for 2-3 days and see if it gets better.

    Taking l-glutamine a couple times a day seems to help with...
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    Fruit wasn't necessarily small and bitter. ...

    Fruit wasn't necessarily small and bitter. Here's Denise Minger's write up on the subject: Wild and Ancient Fruit: Is it Really Small, Bitter, and Low in Sugar? « Raw Food SOS
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    Here's my recipe for yellow curry. I too don't...

    Here's my recipe for yellow curry. I too don't do well with nightshades...or garlic/onion.

    Ingredients:
    1.5 tsp minced/ crushed fresh ginger
    1 heaping tsp generic yellow curry powder (turmeric,...
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    GOTD: People that suck at their jobs. Your...

    GOTD: People that suck at their jobs. Your incompetence and ineptitude has real consequences for real people. :mad:
  12. You don't have to make sauerkraut if you don't...

    You don't have to make sauerkraut if you don't want to. People get all nuts about pounding it to get the juices out. You don't need to get all dogmatic about it. You can put pretty much any...
  13. Eat more butter, coconut oil, cream, cheese,...

    Eat more butter, coconut oil, cream, cheese, olive oil and avocados. You can mix butter in with shredded meat and get a pseudo paté.

    You can be hardcore and eat it by the spoonful or add it to...
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    +1 on the softstars. I'd get the 4mm soles...

    +1 on the softstars. I'd get the 4mm soles instead of the 2mm soles. I wore a hole in the 2mm soles after wearing them daily for around 1.5 years.
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    You should get a hoe. I like rogue hoes. ...

    You should get a hoe. I like rogue hoes. They're good for managing weeds. Make sure to keep it sharp.

    Pick up a copy of "Growing Vegetables West of the Cascades."

    And you'll want a spade or...
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    Kreb's/Citric Acid Cycle and Beta Oxidation. See...

    Kreb's/Citric Acid Cycle and Beta Oxidation. See how fat makes it into the Kreb's cycle and what the byproducts are and how much ATP is generated from fat metabolism. What happens to all that...
  17. Cravings totally suck. Try eating starchy and...

    Cravings totally suck. Try eating starchy and fatty primal foods when you're "hungry." Personally, I found sweet potatoes cooked in copious amounts of butter to work. They're definitely starchy,...
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    I take the Thorne K2/D3 drops. 200mcg K2 (mk4)...

    I take the Thorne K2/D3 drops. 200mcg K2 (mk4) and 1000 IU D3 per 2 drops. I think the RDA is 400mcg. I figure that twice that should be adequate. I don't have any bone issues to overcome, so I...
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    You might want to try a SLS (sodium laurel...

    You might want to try a SLS (sodium laurel sulfate) free toothpaste and see if that helps. Jason PowerSmile (whichever one is SLS free) might be a good thing to check. SLS can cause the symptoms...
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    Look into high histamine and histamine releasing...

    Look into high histamine and histamine releasing foods. You might not produce enough anti-histamine enzyme (DOA) and it'll feel like a food intollerance.

    High histamine foods: anything fermented...
  21. Do you need the official diagnosis? I used to...

    Do you need the official diagnosis? I used to think I needed the official "you have celiac disease" diagnosis from the doctor so I could explain my way of eating to my family. It turns out, they...
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    Day 4 of IF'ing until lunch, and the...

    Day 4 of IF'ing until lunch, and the cravings/feelings were a lot less intense today than they were a few days ago. My food has definitely been tastier even though it's the same stuff I've been...
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    Very interesting. I guess I've had that craving...

    Very interesting. I guess I've had that craving feeling, but I've never actually found out what it was I was craving. I'd usually eat a ton of chocolate, but it was never a "OMG THIS IS SO GOOD"...
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    Awesome, I like this. This gives me something to...

    Awesome, I like this. This gives me something to aim for. I think I'm starting to get over the craving/desiring stuff and getting closer to "true hunger." Once I get comfortable with the 16/8 IF...
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    What do cravings feel like to you?

    I know it seems like a silly question, but what do cravings feel like to you? I read the following blog/forum posting, and it describes what I would call hunger. I've started IF'ing for the past 3...
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