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Type: Posts; User: Hoylebub

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  1. DAY 4 Butter Mint Chicken Cabbage Potatoes and...

    DAY 4
    Butter Mint Chicken
    Cabbage
    Potatoes and Onions
    Guacamole
    1/4 cup of Hazelnut Ice Cream
    4 squares of 76% Dark Chocolate

    WOD: 1.5 mile run, 1 hour Body Weight Calisthenics workout
  2. DAY 3 4 oz Chicken Greenbeans and Carrots ...

    DAY 3
    4 oz Chicken
    Greenbeans and Carrots

    Salad with Cheese and Tuna
    http://i203.photobucket.com/albums/aa308/zhoyle/DSCN0142_zps0bd558a9.jpg

    Beef Tanjine (Hunks of Beef in some kind of...
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    I meant to post this in research, my apologies.

    I meant to post this in research, my apologies.
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    Alzheimer's and Diabetes Linked

    Alzheimer's: The Next Diabetes

    Pretty interesting article here about the link between insulin receptor function in deceased Alzheimer's patients. The article then goes on to talk about medication,...
  5. DAY 2 3oz Macadamia Nuts 6oz Beef 6oz Chicken...

    DAY 2
    3oz Macadamia Nuts
    6oz Beef
    6oz Chicken
    Cauliflower/Carrot Medley
    2 Fried Chicken Breasts
    Handful of French Fries

    WOD: 15min Run, 1 Hour of Body weight calisthenics for the team I'm on...
  6. Back to Basics - Hoylebub's Primal Journal

    This is my primal journal. I saved my before picture as my cellphone wallpaper so I have a constant reminder of why I am doing this. I am an American student living in Morocco. The food here is way...
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    Sticky: Your location: Ifrane, Morocco (I'm studying...

    Your location: Ifrane, Morocco (I'm studying abroad here.)

    Age (If you want): 20

    How Primal are you: Just starting

    Do you consume dairy: Rarely

    Do you drink coffee or tea: Espresso and...
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