I know there's a lot of info there but if you read through the link it does touch on the question you're asking - The answer seems to be that there's no definitive proof to suggest that eating a...
Type: Posts; User: Go_Hard
I know there's a lot of info there but if you read through the link it does touch on the question you're asking - The answer seems to be that there's no definitive proof to suggest that eating a...
There's a good debate on the subject here:
The definitive guide to saturated fat (or how to stop worrying and love butter) - boards.ie
Day 35:
S: chicken tikka, ham, turkey, coleslaw, cheese, peppers, red onion
B: 10% minced beef, bolognaise sauce, coconut oil, red onion, minced lamb, garlic butter
S: yoghurt
L: 150g...
Day 34:
B: 150g mexican chicken
L: 10% minced beef, bolognaise sauce, coconut oil, red onion, minced lamb, garlic butter
S: yoghurt
S: 20g Lindt 90%
Wow, I reckon we have very similar tastes! The Pledge and Session 9 in particular I think are very underrated -
My own top five would be:
Die Hard
The Silence of the Lambs
This is Spinal Tap...
AT THE MOMENT:
Lemonjelly
Lisa Hannigan
James Vincent McMorrow
Ben Howard
Wild Beasts
Of all time would probably be something like:
Day 33:
B: 2 pork chops, pepper butter, garlic butter, red onion, red pepper, red cabbage, red wine vinegar
L: 2 pork chops, pepper butter, red onion, red pepper, red wine vinegar
S: 20g...
Day 32:
B: 250g 10% mince beef in amatriciana sauce, red onion, coconut oil, red pepper
L: 250g 10% mince beef in amatriciana sauce, red onion, coconut oil, red pepper, parmesan cheese
D:...
Day 31:
B: cajun chicken, beef, turkey, cheese, coleslaw, red onion, peppers, lettuce
L: chilli & lime chicken
D: 150g cajun chicken, lettuce, aioli, birds eye chillies, jalapenos, cheese,...
Day 30:
B: pork chop, garlic butter
L: 280g 10% mince beef in amatriciana sauce, red onion, coconut oil
D: chilli & lime chicken, gouda cheese
S: chicken nuggets, mayonnaise
Day 29:
B: 150g cajun chicken, aioli, lettuce, carrots, red cabbage, courgette, cheddar cheese, red onion, red wine vinegar, birds eye chillis, jalapenos, herbs+spices
L: pork chop, garlic...
Day 28:
B: 280g 10% mince beef in amatriciana sauce, red onion, coconut oil
L: 150g cajun chicken, aioli, spinach, courgette, cheddar cheese, red onion, birds eye chillis, jalapenos,...
Day 28:
B: 280g 10% mince beef in amatriciana sauce, red onion, coconut oil
L: 150g cajun chicken, aioli, spinach, courgette, cheddar cheese, red onion, birds eye chillis, jalapenos,...
Day 27:
B: 300g chicken, red onion, coconut oil, dijon mustard, cinnamon, spinach, courgette, evoo
L: 150g chicken, red onion, coconut oil, dijon mustard, cinnamon
D: 3 egg omlette, coconut...
Day 26:
B: beef & guinness pie, salad, potato wedges
D: cheese & onion crisps, cajun chicken + cheese + stuffing + mayo + coleslaw sandwich
misc: 15ish pints cider
exercise: none
Day 25:
S: cheese
B: 150g cajun chicken, hot sauce
L: rabbit & button mushroom terrine, toasted bread, rib-eye steak, butter, potatoes, chocolate tort, pistachio ice-cream, raspberries
S:...
Day 24:
B: 420g 10% mince beef in bolognaise sauce, red onion, coconut oil
S: yoghurt
S: 40g Lindt 90%
L: 150g cajun chicken, aioli, spinach, courgette, cheddar cheese, red wine vinager,...
Day 23:
B: chicken wings
S: 210g 10% mince beef in bolognaise sauce, red onion, coconut oil
L: Turkey in red wine sauce, carrots, courgettes, garlic butter, spinach
D: 3 egg omlette,...
Day 22:
S: Almonds
B: 210g 10% mince beef in bolognaise sauce, red onion, coconut oil
S: yoghurt
L: 150g cajun chicken, aioli, spinach, courgette, cheddar cheese, red wine vinager, red...
Day 21:
B: 150g cajun chicken, aioli, spinach, courgette, radish, cheddar cheese, red wine vinager, red onion, birds eye chillis, jalapenos, herbs+spices
D: Turkey in red wine sauce, carrots,...
Day 20:
B: chicken, red onion, carrots, butter, peppers, garlic, tomatoes
L: bacon, cheddar cheese, garlic mayo
D: duck, tenderstem, cauliflower, courgette, carrot, potato fondant,...
Day 19:
S: bacon, cheddar cheese, garlic mayo
B: chicken & leek bake, red onion, carrots, parsnips, butter
L: chicken & leek bake, bacon, cheddar cheese, garlic mayo
D: mince lamb + beef,...
Day 18:
B: chicken, ham, beef, cheese, coleslaw, peppers, red onion
L: 220g minced 10% beef, tomato & pancetta sauce, red onion, coconut oil
S: 150g cajun chicken, gouda cheese
D: mince...
Ok, not sure where you picked up the notion that you won't be getting enough protein - Apart from weekday breakfasts you'll rarely see an Irish meal that doesn't include a big chunk of meat, fish or...
It's tough to summarise the eating habits of an entire nation without resorting to stereotypes but I'll give it a shot..
Breakfast:
Breakfast is generally bad - cereal or porridge with (often low...
