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I've been on the primal diet for a year and have lost about 60-70lbs. But recently, I've developed Reactive Hypoglycemia. Has anyone else ran into this problem? I hate it, I get lightheaded and have...

I don't understand how adding more salt would help, my blood pressure has been reported as fine. usually about 117/73. And I have a habit of checking my pulse when i feel lightheaded, it seem...

It's been 11 months since I started the paleo diet.

a couple months ago, I started becoming lightheaded almost constantly, it's debilitating, i can't exercise without feeling severe...

i'm gonna try eating surimi. not totally paleo, but, protien. and my stomach is rumbling like crazy.

what are some light foods?
like seriously, i don't feel like cooking.

I recently came down with a nasty stomach flu, this is my first time while being paleo. doctor tell you to eat crackers, bread, rice, all that "good" stuff. but i know better now xP

so i just...

so like.. italian sausage?

Like really.
I know breakfast sausage isn't real. but like, which ones are/which brands do you guys recommend?

o.o
...
...
er...
um...
no... no it's okay...

and wheat.

You can't copyright what doesn't exist.

I wanna draw that...

lmao.

I think my fear is more of the greasyness. like i just had ground beef with like 73% fat free (the lowest i could find), and the bottom of my pan was like a puddle of grease and i was like, "..." and...

having a fat phobia... help ;-;

I seem to be eating more meat than anything else. I wasn't really a veggie person to begin with... Is there a set amount of veggies I should be eating while being primal?

Seriously. I never know when it's done... it's always pink inside... all meat... -sweat drop-

I actually never had the low carb flu. I just had the first day with a headache, then i was fine, still am. -shrugs-

i was using that white, green, and red one. aquafresh or something.

are you serious? i never even noticed that... but breakfast sausage makes me sick anyway, so i never really ate it.

well i need something with ankle support since i have weak ankles from spraining them constantly as a kid.

like Vans, Op, DC.
I like wearing these shoes cause they're comfortable, and they don't have the stupid arch that hurts my feet because i have flat feet.

if you want something quick, sweet, and minty... brush your teeth xD
I was craving some candy, then after i brushed my teeth, the craving was gone. -shrugs-

I'll admit nacho flavored doritos were the shit... were.

thanks!~

I started going Primal on september 24. I weighed in at 310lbs on september 23. since then, I now weigh 304lbs! 4 days going Primal and i've lost 6lbs so far. I'm loving this.