So, I just completed a Whole30, and lost a significant amount of weight. That was five days ago and since then, I have eaten whatever I want under the assumption that I would start again with a new...
Type: Posts; User: emmieloo
So, I just completed a Whole30, and lost a significant amount of weight. That was five days ago and since then, I have eaten whatever I want under the assumption that I would start again with a new...
Breakfast:
-Nothing
Lunch:
-2 slices of nitrate free bacon
-1 mashed up avocado
-2 eggs scrambled with Wisconsin cheddar
Dinner:
(had dinner at a colleague' house)
So, I am sure this has been asked before... but I can't seem to find it.
And again, sorry if this is TMI, but it is worrying me.
Backdrop: I have been eating Primally for about three weeks...
Breakfast:
-1 piece of nitrate free bacon
-1 egg with 1/3 slice aged Wisconsin cheddar
-strawberries
Lunch:
-1 cup of sautéed brussel sprouts
-1/3 cup white meat of roasted chicken
-1/2...
Breakfast:
-Nothing. I wasn't hungry :-)
Lunch:
-a BIG salad! Power greens, 1/2 avocado, some roasted chicken, slivered almonds, two boiled eggs
-homemade basil, apple vinaigrette!
...
Your location: Georgia State University in Atlanta, Georgia
Age (If you want): 21 years old
How Primal are you: I was Primal four months last year -- lost 30 pounds! Just starting back up, and...
Breakfast:
-4 asparagus roasted with evoo and salt/pepper
-2 local, farm raised eggs with half a slice of aged Wisconsin cheddar
-1 slice of nitrate free bacon
-three organic strawberries
...
Thanks for the support! I am glad you understand -- it was a very difficult time and food was a good console. I appreciate the words of encouragement! :)
Breakfast:
-a cup of organic, fair trade black coffee
Lunch:
-two pastured eggs scrambled with spinach, bell peppers, onions, mushrooms, some aged cheddar and chicken sausage
-less than a...
While technically this is my third week living Primally, this will be my first entry for my journal.
Breakfast:
Organic tomato sauce cooked with grass fed ground beef
Roasted asparagus,...
Well, I am not completely sure how to use one of these. One thing that has always been lacking in my weight-loss journeys has been a support system. Or at least an outlet where I can express from...
