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I think you'll get some points for that line! :)
And I agree completely with your stance on low carb diets; long term.
Good to know you're doing better.

I'd rather eat 2-3 slices of Nueske's bacon than a pound of generic.
I would have said 'North Country Smokehouse' before the Holidays but a family taste-test proved otherwise.

Eat what you...

I'll be following along with your posts on a meat-centered diet. When I did this several years ago I had great success for awhile (weight loss, energy, outlook, etc) and then after about 9 months, I...

In a recent interview P Jaminet made that same point. There is little guarantee of freshness and the oils degrade (oxidize) quickly.
His recommendation is the same as R Peat: don't take any.

Along that same line--ZIOH is an off-shoot of Jimmy Moore's LLVLC forum. C Washington was a moderator over there. The two had a falling out over (mostly) the efficacy of a long-term ZC diet. Jimmy...

Sounds like rillettes. I had the pork version recently and it was a real treat.

Paul Jaminet also developed scurvy on a VLC diet, which gave us the PHD ?

Melissa posts about their traditional diet here: inuit | Melissa McEwen on food anthropology, economics, and culture
...

ZIOH. I was a member there several years ago. It was at the time a more open forum with a lot of discussion about the long-term health of ZC. Charles decided only true believers had a voice so he...

Here is a lecture he gave on self-experimentation. Interesting ideas; the flavorless calories come in
about 2/3 the way through--nestled between standing on one foot for exercise and eating pork...

Here's a pretty good podcast on the subject (Kresser and Lelonde)
What Science Really Says About the Paleo Diet – With Mat Lalonde

<edit>full transcript on site, too

We've been a couple for 39 years; married for 36.
The only secret here (and I figured this early) is that she is the 'most important person in both our lives'.
Well, that and a sense of humor.

*drift*

Guthrie describes quite a bit of Paleolithic cave 'scribbles' as erotic art done by young men. Not sure if that equates to any ejaculation rates but it may give some insight to what was on their...

YouTube

Level heads prevail?

Lost redirect <-CarbSane link

If you've been vlc for awhile you'd expect that result. Once you've accustomed yourself to higher carb intake those readings should normalize. (Assuming you didn't have chronic high blood sugar...

I didn't see where his presentation was available yet but here is one on the subject from AHS '12
Little Shop of Horrors? The Risks and Benefits of Eating Plants &mdash; Georgia Ede, M.D. on Vimeo

If you're concerned about all refinement make yourself a time-line. At one end--gathered foods, marrow, hunting etc up through--rendering fat and fermentation on to--milling grains, hydrogenation,...

The Jaminets (PHD) are recommending potatoes (not to the exclusion of yams) as they have reduced toxins--once they've been boiled.*
To reduce any problems with the GI of potatoes, eat them with...

It may be a good time to repost this link: When the Sea Saved Humanity, Made Interactive: Scientific American. It was linked here several years back and forget who made the initial post (credited...

I'd also recommend The Humans Who Went Extinct. It was a good read.
Another book I enjoyed was: Cro-Magnon: How the Ice Age Gave Birth to the First Modern Humans: Brian Fagan: 9781608194056:...

This site My Carb Sane-Asylum: All Posts ~ Chronological Order has quite a bit of information on the subject. This is the blogger who 'called-out' Taubes on JMoore's podcast and has the science to...

Have you looked over here:

Special Diet (Gluten Free & Dairy Free)

Thru hike + paleo diet

This is it. Great advise--eat real food!

There's an explanation of this on WHS, a 7 part series on the subject:

Whole Health Source: What Causes Insulin Resistance? Part II