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I saw this recipe on pinterest and like it so much I thought I'd share it here. They were amazing and to me just as good if not better than the real deal!

http://www.chuckc.net/images/nuggets.jpg...

Found this thread after a horribly failed cold-turkey attempt today. I'm a big coffee drinker, mostly in the mornings.

I'm curious, some people talk about the number of "cups" they drink. So...

I'm not going to spend the time to pick apart and quote everything, but upon reading those articles, none of them even remotely support this idea. Mark most certainly doesn't suggest anything close...

Pretty interesting article here:
Does Meat Rot In Your Colon? No. What Does? Beans, Grains, and Vegetables! - GNOLLS.ORG

Tater I think your points are a little skewed. Mark didn't make any declaration that potatoes are approved for the Primal Blueprint, he just said this:

I'm not saying potatoes can't be eaten on...

It's an interesting concept but doesn't really seem to be within the scope of this forum or the Primal Blueprint. Whether it's primal, whether it works, etc could be up for debate, but what's not up...

Dug this thread up because I'm so far off the wagon. It's upsetting because I kept saying "oh it's just for a day" then "oh it's just a few days" then "oh <fill in the blank> event is coming" and...

Beer

I'm a huge data nerd and I weigh myself every day (right after I wake up). It's helped me learn how much water weight can go up and down. After a large meal, my weight the following morning might...

To the OP: You say you've been eating them for years without any troubles. Perhaps try not eating them for a while and seeing if you find improvements in some areas. Just remember to replace them...

Re-using this thread to ask a question. So I bought some pastured eggs yesterday. Ate them for breakfast, and I definitely could tell a difference in taste, in the color of the white (being much...

I've found that the 20% is absolutely required for me. I've done a couple of Whole30s now and have found after a couple of weeks of zero cheats whatsoever, I'm way more inclined to completely fall...

Get a small food scale, it will change your thinking on how much you're really eating. Even if you only do it for a few days, it can be an eye opener. You came here for advice, stop telling...

I drink scotch (neat) and am a big craft beer guy (yes, carbs and all :P)

But I can speak for the margarita. No sweetener in a margarita is just not good in my opinion. The lime juice just...

It seems like cured meats really don't have that much sugar in them at all, and from what I've read lately it also seems like the nitrate avoidance is a little over the top as well. Excellent...

Bacon fat is something I tend to have a lot of... could you really get it to a high enough temp to fry some sweet potato fries? I'd guess you really need it at what, like 425 or 475 if you want them...

Were you fasting for this quick test at work? I wouldn't put a lot of emphasis on some health fair test at work. I get a TC number every time I donate blood (every 8 weeks) and it has been all over...

Interesting. I appreciate the ideas but the ear infections for me have never been a big deal. I get it, feel crappy for a day or two, get antibiotics, and it's over with. I have zero allergies or...

Hmm, interesting. I did cut out dairy doing a whole30 a couple times, but the ear infections only occur about once a year so it'd be hard to say if it had any effect. I have had them about once a...

I get a pretty bad ear infection about once a year and will get antibiotics for a few days and then done with it. This is the first time I've had one while on the primal blueprint and really paying...

I LOL'd big time at this

I'm totally killing it this month so far, diet is spot on and did a "walk far at a slow pace" yesterday. Had some great food today already and ready for some LHT this...

I save all of my ground beef and bacon drippings in jars in the fridge and use them all the time for stuff!

Here's the ingredients list off the one in my drawer (Green & Black's 85%): organic chocolate, organic cocoa butter, organic cocoa, organic raw cane sugar, organic vanilla extract.

I love this baked pasta sauce recipe from Alton Brown:
Tomato Sauce Recipe : Alton Brown : Recipes : Food Network
When it's all ready I'll actually just dump them into a food processor, skin and...

Two awesome days of eating, sprints monday and LHT tuesday. Already down 7 lbs (mostly water of course) but feeling like a million bucks!