Type: Posts; User: eva
definately seconded :)
i cant help it but i like her - physique and strength - id need to drop another 2% bf to get to 15% and its not worth it for me but in my eyes she is quite perfect :)
i concur: the recs for women are a bit offensive :)
i can do more that the recs for men... bench my bodyweight, squat and deadlift about 1,3x... and im definately not the strongest girl at my gym by...
ok, speaking up for all muscular women around :)
or actually im curious to hear the same kind of dicussion as has been going around here about skinny/curvy/fat..
Im quite muscular. I have been a...
crossfit might be excellent to lean out yes... but you actually do need to put on A LOT of muscle to do well in such competitions, so heavy lifting has to take priority. I think if yo really dedicate...
lojasmo: a ton? most primal food is rich in fat - so its dense in calories- a ton is definately not needed. and more than about pure pluscals its about manipulating your cortisol/HGH cycles... easily...
explaines something about the Neu5Gc sialic acid
Try TST training
bbq ribs, about a pounds worth:)
does the same thing happen with a chinup?
Yey, we got our pet back1 :)) I already thought the poor thing got lost or smth :((
1) the 1600kcal for maintaining at his hight/weight can mean a couple of things
- the numbers are not right (either underestimated or plain lies)
- he has...
my stepdad is diabetic so we measured his fasting BG right before his breakfast (which is just a coffee with stevia - he was IFing) and after. and no, stevia doesn`t cause a raise.
plus nothing wrong with your cauliflower rice ofcourse, but I'd go agout dropping the fruit a bit and and see how you feel.
heres mine :)
at the gym a few weeks ago a chinease girl came up to me after the shower (she was taking one at the same time) and sayd " Ive been watching you, i admire your body" ... i was going to say something...
inflammation in the arterial walls might be the best bet. And when the body doesnt get enough saturated fat from the diet to help heal the arteries (satfats are the buildingblocks for arterial walls)...
You could incorporate a daily leangains style IF (16h) to manipulate your leptin. And might be that you could use a primal carbsource around the workout if you are looking to gain also.
lets get the stcks out of our arses now ok?
oh the black swans :)
oh yes the china study - its actually very useful to prove exactly that :)
i guess those vegans that cayennepied Ms Keith were not being violent at all - thats just normal vegan behaviour :)