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  1. Thread: drinking water

    by simpstr
    Replies
    50
    Views
    2,936

    Your organs need water!

    Your organs need water!
  2. Thread: Sweat Odor

    by simpstr
    Replies
    11
    Views
    2,029

    I've noticed, I don't need deodorant most days...

    I've noticed, I don't need deodorant most days and if I do, its due to the fabric (usually Polyester).
  3. Replies
    26
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    2,267

    I go when I wake up, as soon as I get to work,...

    I go when I wake up, as soon as I get to work, after several bottle of water and after lunch. Today I feel bloated as I only went a little bit and my stomach is achy so I know I'm constipated but not...
  4. I allowed myself to eat the normal T-giving...

    I allowed myself to eat the normal T-giving foods, dressing, mac and cheese etc, but I didn't have dessert, I did have a piece of sweet potato pie but after the first bite threw it out because it was...
  5. Replies
    22
    Views
    1,460

    Could be the cream upsetting your stomach.

    Could be the cream upsetting your stomach.
  6. I try and get up every 20 to 30 minutes. I drink...

    I try and get up every 20 to 30 minutes. I drink a lot of water, so I have to pee about that time!!!!!!!!!!!!!
  7. Thread: Fat Fat Fat!

    by simpstr
    Replies
    16
    Views
    1,221

    Ghee/Coconut oil/EVOO....in that order.

    Ghee/Coconut oil/EVOO....in that order.
  8. Thread: Always Hungry

    by simpstr
    Replies
    34
    Views
    2,192

    are you drinking water? sometimes you think...

    are you drinking water? sometimes you think you're hungry and its really that your body needs more water.
  9. I get up around 5 or 5:30am most days and I make...

    I get up around 5 or 5:30am most days and I make my eggs etc., hit the gym, then head to work. At around 7:45 or 8 I eat. On the weekends when I get up around 7:30 or so, I go workout at 8 first...
  10. Replies
    568
    Views
    27,029

    Eat more meat or maybe add more fats to your...

    Eat more meat or maybe add more fats to your diet. If you're hungry - EAT! This lifestyle isn't about starving.
  11. Replies
    78
    Views
    5,054

    Wow, that looks very sweet!

    Wow, that looks very sweet!
  12. When my son was little the only way he would eat...

    When my son was little the only way he would eat broccoli is if I chopped it up and baked in with heavy cream, and cheese!
  13. all you do is add brown sugar, butter and bake. ...

    all you do is add brown sugar, butter and bake. It will caramelize all by itself. I make them every thanksgiving.
  14. Replies
    78
    Views
    5,054

    Every now and then I want toast! or some Naan!!!!...

    Every now and then I want toast! or some Naan!!!! I could eat the entire pack in like two sittings!
  15. Thread: Coffee Creamer

    by simpstr
    Replies
    19
    Views
    1,782

    That is what I was thinking about the caloric...

    That is what I was thinking about the caloric intake so I've decided to cut it and just just a wee bit of the coconut milk or just not have coffee. It's not going to kill me to skip a day here and...
  16. Replies
    20
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    1,583

    I use Purell after I pump gas cause I hate that...

    I use Purell after I pump gas cause I hate that smell but that's it. It's really drying to the skin.
  17. Yup!

    Yup!
  18. Ewwwww!

    Ewwwww!
  19. Thread: Coffee Creamer

    by simpstr
    Replies
    19
    Views
    1,782

    I tried my espresso this morning with coconut...

    I tried my espresso this morning with coconut milk and two packs of sugar.....it was very strong.
  20. Thread: Coffee Creamer

    by simpstr
    Replies
    19
    Views
    1,782

    Hi, whipping cream is the same as heavy cream...

    Hi, whipping cream is the same as heavy cream yes?


    Simpstr makes a good point, in that it may be worth experimenting with different brands of coffee to find one you can enjoy black or with...
  21. Thread: Coffee Creamer

    by simpstr
    Replies
    19
    Views
    1,782

    butter in my coffee?

    butter in my coffee?
  22. Replies
    8
    Views
    372

    Winning!

    Winning!
  23. Replies
    11
    Views
    842

    x1,000

    x1,000
  24. Thread: Coffee Creamer

    by simpstr
    Replies
    19
    Views
    1,782

    I have been using heavy cream which I love, but...

    I have been using heavy cream which I love, but it does a number on my stomach. If I make my coffee at home, I use creamer which is all crap, so my only alternative is to change the coffee that I...
  25. Replies
    40
    Views
    11,828

    Trader Joe's didn't carry any Fage but Wegmans...

    Trader Joe's didn't carry any Fage but Wegmans has it but its the large container. So yummy when mixed with avocado, diced tomatoes, cilantro, onions! Makes a nice mayo replacement and its good on...
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