Search Results - Mark's Daily Apple Forum

There is no such thing as cardio

Started by Vick, 08-10-2012 06:28 PM

Replies: 5
Views: 739

Last Post By:: Last Post: 08-11-2012 08:35 PM; by Vick

Forum:
Primal Blueprint Fitness

Sprinters - Has anyone else been doing the 10-20-30 workout?

Started by Vick, 06-21-2012 07:10 PM

Replies: 2
Views: 277

Last Post By:: Last Post: 06-22-2012 04:23 AM; by Vick

Forum:
Primal Blueprint Fitness

5BX one of the best body weight program concepts

Started by Vick, 01-06-2011 07:47 AM

2 Pages •: 1 2

Replies: 12
Views: 2,962

Last Post By:: Last Post: 04-28-2012 01:21 AM; by zoebird

Forum:
Primal Blueprint Fitness

Fat Loss: Resistance training vs. Aerobic exercise

Started by Vick, 11-18-2009 02:54 PM

Replies: 9
Views: 621

Last Post By:: Last Post: 07-06-2011 07:20 AM; by jfreaksho

Forum:
Primal Blueprint Success Stories

I wanted to share my latest fitness project.

Started by Vick, 04-24-2011 06:27 PM

Replies: 0
Views: 197

Last Post By:: Last Post: 04-24-2011 06:27 PM; by Vick

Forum:
Primal Blueprint Fitness

A consideration I never considered before

Started by Vick, 09-27-2010 02:38 PM

Replies: 9
Views: 1,274

Last Post By:: Last Post: 04-09-2011 08:28 PM; by AndreaReina

Forum:
Primal Blueprint Fitness

What is your maximum muscle potential?

Started by Vick, 03-22-2011 03:41 PM

2 Pages •: 1 2

Replies: 14
Views: 1,406

Last Post By:: Last Post: 03-25-2011 11:46 PM; by Saoirse

Forum:
Primal Blueprint Fitness

Anyone interested in the following challenge?

Started by Vick, 02-11-2011 11:30 AM

5 Pages •: 1 2 3 ... 5

Replies: 42
Views: 1,936

Last Post By:: Last Post: 03-21-2011 08:44 PM; by moorec06

Forum:
Primal Blueprint Fitness

I wish I could be there

Started by Vick, 03-02-2011 04:40 PM

Replies: 1
Views: 201

Last Post By:: Last Post: 03-02-2011 10:01 PM; by Herbwifemama

Forum:
Primal Blueprint Fitness

Some interesting thoughts from the weight room

Started by Vick, 02-04-2011 03:23 PM

4 Pages •: 1 2 3 ... 4

Replies: 38
Views: 2,111

Last Post By:: Last Post: 02-18-2011 02:49 PM; by tokenn

Forum:
Primal Blueprint Fitness

How do you measure progress and adjust your routine?

Started by Vick, 01-06-2011 03:16 PM

Replies: 4
Views: 270

Last Post By:: Last Post: 01-08-2011 07:04 AM; by Coach Palfrey

Forum:
Primal Blueprint Fitness

You all don't get it

Started by Vick, 12-21-2010 06:35 PM

20 Pages •: 1 2 3 ... 20

Replies: 191
Views: 14,040

Last Post By:: Last Post: 01-08-2011 02:11 AM; by claude512

Forum:
Primal Blueprint Fitness

Why hockey players are the best primal athletes in the world.

Started by Vick, 01-05-2011 05:00 PM

2 Pages •: 1 2

Replies: 11
Views: 929

Last Post By:: Last Post: 01-06-2011 07:35 AM; by Abu Reena

Forum:
Primal Blueprint Fitness

Functional Training/exercises

Started by Vick, 12-27-2010 10:08 AM

2 Pages •: 1 2

Replies: 14
Views: 940

Last Post By:: Last Post: 01-01-2011 08:36 AM; by Vick

Forum:
Primal Blueprint Fitness

An interesting thought to the primal blueprint

Started by Vick, 12-19-2010 05:27 PM

Replies: 4
Views: 325

Last Post By:: Last Post: 12-19-2010 07:28 PM; by Analog6

Forum:
Primal Blueprint Odds and Ends

Progressive training

Started by Vick, 12-17-2010 06:14 AM

Replies: 5
Views: 290

Last Post By:: Last Post: 12-17-2010 07:47 AM; by Primal Fist

Forum:
Primal Blueprint Fitness

Are free weights better than machines?

Started by Vick, 12-11-2010 06:25 AM

10 Pages •: 1 2 3 ... 10

Replies: 91
Views: 3,377

Last Post By:: Last Post: 12-16-2010 07:32 AM; by arthurb999

Forum:
Primal Blueprint Fitness

Einkorn Grain the ancient miracle food

Started by Vick, 11-22-2010 03:27 PM

Replies: 5
Views: 1,672

Last Post By:: Last Post: 11-23-2010 05:16 AM; by Jenny

Forum:
Primal Blueprint Nutrition

Training to failure

Started by Vick, 10-29-2010 06:28 PM

4 Pages •: 1 2 3 ... 4

Replies: 31
Views: 2,885

Last Post By:: Last Post: 11-11-2010 04:19 AM; by Coach Palfrey

Forum:
Primal Blueprint Fitness

Body by Science promoting Primal Blue Print

Started by Vick, 10-24-2010 07:14 PM

Replies: 0
Views: 281

Last Post By:: Last Post: 10-24-2010 07:14 PM; by Vick

Forum:
Primal Blueprint Nutrition

I love dipping my toast in egg yolk

Started by Vick, 08-31-2010 08:05 AM

2 Pages •: 1 2

Replies: 18
Views: 1,744

Last Post By:: Last Post: 09-04-2010 02:42 PM; by mizski

Forum:
Primal Blueprint Recipes

My Day in a Bod Pod

Started by Vick, 07-08-2010 05:46 PM

3 Pages •: 1 2 3

Replies: 20
Views: 3,193

Last Post By:: Last Post: 08-31-2010 07:19 PM; by JeffC

Forum:
Primal Blueprint Fitness

1 Year of being primal... almost

Started by Vick, 08-11-2010 05:04 PM

Replies: 3
Views: 633

Last Post By:: Last Post: 08-12-2010 06:54 AM; by Vick

Forum:
Primal Blueprint Success Stories

Need help finding an article on the food pyramid

Started by Vick, 08-11-2010 04:38 PM

Replies: 0
Views: 125

Last Post By:: Last Post: 08-11-2010 04:38 PM; by Vick

Forum:
Primal Blueprint Nutrition

What was your workout of the week?

Started by Vick, 07-30-2010 05:46 PM

Replies: 2
Views: 258

Last Post By:: Last Post: 07-31-2010 08:55 AM; by celticman

Forum:
Primal Blueprint Fitness

Search:

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There is no such thing as cardio

Sprinters - Has anyone else been doing the 10-20-30 workout?

5BX one of the best body weight program concepts

Fat Loss: Resistance training vs. Aerobic exercise

I wanted to share my latest fitness project.

A consideration I never considered before

What is your maximum muscle potential?

Anyone interested in the following challenge?

I wish I could be there

Some interesting thoughts from the weight room

How do you measure progress and adjust your routine?

You all don't get it

Why hockey players are the best primal athletes in the world.

Functional Training/exercises

An interesting thought to the primal blueprint

Progressive training

Are free weights better than machines?

Einkorn Grain the ancient miracle food

Training to failure

Body by Science promoting Primal Blue Print

I love dipping my toast in egg yolk

My Day in a Bod Pod

1 Year of being primal... almost

Need help finding an article on the food pyramid

What was your workout of the week?