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  1. Replies
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    I'm still confused about a lot of stuff that i'll...

    I'm still confused about a lot of stuff that i'll need to create a new post about but for now, here are a couple of dinners that i've been successful with:
    Courgette spagetti (made using julienne...
  2. I've just discovered that the owners of the farm...

    I've just discovered that the owners of the farm also follow the paleo/primal lifestyle which is great.
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    Maybe try and prepare your meals on a Sunday for...

    Maybe try and prepare your meals on a Sunday for the week ahead, like making a huge batch of vegetable curry or vege soup for lunch every day (made with coconut milk - yum), that you can just take...
  4. UK - Here's another farm providing great produce...

    I just ordered my Christmas Goose and Stuffing from this great online farmshop based in North Lancashire.

    Green Pasture Farms - Grass Fed Beef and Lamb, Pastured Pork and Chicken, UK Wide...
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    I agree, I'm quite a small female (5'4", 104lbs)...

    I agree, I'm quite a small female (5'4", 104lbs) and I can easily get to 11am-12pm on just a whole milk latte (I still have dairy) so I daren't use butter in my coffee!
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    I've had recurring monthly candida issues for the...

    I've had recurring monthly candida issues for the last 3 years (since having my 2nd son) which has driven me mad. I'm only 1 month into going paleo and it's the first thing I noticed, no friggin...
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    I tend to fry with a little bit of olive oil and...

    I tend to fry with a little bit of olive oil and garlic, then once on the plate I squeeze lemon juice on the top, then grated parmesan (if you eat cheese), chopped parsley, and black pepper. Parmesan...
  8. It's not dissimilar from my son eating a paleo...

    It's not dissimilar from my son eating a paleo breakfast and dinner at home then having school lunch with the option to choose pasta every day and jelly with a biscuit for pudding. I don't think too...
  9. How about intermittent fasting? We watched a very...

    How about intermittent fasting? We watched a very interesting program exploring the benefits of intermitent fasting to help you live longer based on the notion that whilst fasting, your IGF1...
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    How about meats that are easy to hold/eat without...

    How about meats that are easy to hold/eat without a plate like chicken legs/thighs/wings or ribs. Chicken legs are good for snacking if pre-cooked and kept cool.
    I just made some fudge babies which...
  11. Thread: Christmas.....

    by Kookie
    Replies
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    2,425

    Hi Lauralou42, I did have this plan in the back...

    Hi Lauralou42, I did have this plan in the back of my mind to try and paleo-ify some xmas bits, like the turkey stuffing and gravy. Not bothered about bread sauce. I reckon i could make some...
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    Sounds great. Does your son like the raw yoghurt,...

    Sounds great. Does your son like the raw yoghurt, it can be quite sour can't it. Do you always sweeten it with fruit to take that edge off? And how does he take the cod liver oil? Thanks x
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    I agree, very interesting vid.

    I agree, very interesting vid.
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    They sound good. I just had a brief google search...

    They sound good. I just had a brief google search and read the plus points for using the ones that disolve under the tongue but couldnt find the ingredients they use other than "Dissolving agent and...
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    I'd like to buy some vitD supplements too, these...

    I'd like to buy some vitD supplements too, these look good, I like the fact that they tell you the ingredients:

    "Product Description
    Nature‚??s Answer Vitamin D-3 offers the preferred Vitamin D...
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    Thank you for the replies, I didn't know about...

    Thank you for the replies, I didn't know about water loss so hopefully it's that and the weight loss will slow down. I'll keep you posted.

    Thanks you Annieh, I'm going to look at making some...
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    Loosing too much weight

    Hi,
    I'm very new to primal/paleo, I literally stumbled across Primal Blueprint last weekend and was hooked, so it's been 7 days and I'm after a little bit of advice.
    Last weekend I weight 110lbs...
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