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Type: Posts; User: zbg935

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    pasta is one of the few things i miss.

    pasta is one of the few things i miss.
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    Almond flour pasta?

    Has anyone ever tried making pasta out of almond flour? You could top with meat sauce for protein.
  3. Thread: My New Journal

    by zbg935
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    For lunch I had a similar salad. I also loaded up...

    For lunch I had a similar salad. I also loaded up on rasp and blueberries. Much more than I should of. I wasn't really hungry so I just had some dark chocolate. Also walked for 1.5 hours. Today was...
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    Anyone have fruit trees?

    I have lemon, lime, kumquat, and mango. What do you guys have?
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    The savory ones are more chippy. If you add onion...

    The savory ones are more chippy. If you add onion powder instead of cayenne I think they would taste like sour cream and onion chips.
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    Better than Potato Chips

    One of the things i miss the most from SAD is potato chips. I know I know, killer potato chips. I experimented and have two recipes to share for killer faux potato chips

    Ingredients
    4 medium...
  7. Thread: My New Journal

    by zbg935
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    159

    Cut the pizza nutrients in half, only ate 1/4 of...

    Cut the pizza nutrients in half, only ate 1/4 of the pizza
  8. Thread: My New Journal

    by zbg935
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    3
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    159

    Oh and I forgot. For snack I had some dark...

    Oh and I forgot. For snack I had some dark chocolate. It was really good.
  9. Thread: My New Journal

    by zbg935
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    3
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    159

    My New Journal

    Hi

    I am starting primal as my new years resolution. Complete with a new journal. Might as well just get into it.

    Woke up at 11 so no breakfast.
    Lunch: Subway salad with tuna, lettuce, pickles,...
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    L- Grilled skinless chicken breast, a little...

    L- Grilled skinless chicken breast, a little potato (was feeling low on energy)
    Scrimmaged basketball for an hour. I haven't eaten dinner yet.
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    Tomorrow is day one! I ate leftover chicken and a...

    Tomorrow is day one! I ate leftover chicken and a small salad tonight. Just twenty minutes of light basketball today.
  12. Thread: How Many Meals?

    by zbg935
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    How Many Meals?

    How many meals do you guys typically eat in a day? I plan for 2 with 2 snacks.
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    Forgot to ad- I did a 3 mile walk to brunch and a...

    Forgot to ad- I did a 3 mile walk to brunch and a 3.5 mile walk back home.
    The chicken was great! I used a spice rub and put it over baby romaine with a dressing made just of red pepper hummus and...
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    Primal Journal- ZBG

    Hi

    Im 6"1, 162. Im looking to lose fat, especially in the chest and belly areas. I am starting to follow the PB Tuesday. I am very excited!

    Panera You pick two
    Tuna Salad on Honey Wheat
    And...
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    I guess these are out. I still have half the PB...

    I guess these are out. I still have half the PB book to read. Thank you all for your insight
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    Hebrew National Hot Dogs?

    Nevermind
  17. Thread: Hello Everyone

    by zbg935
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    Hello Everyone

    Hi!

    I recently discovered MDA and the Primal Blueprint. I am in chapter4 of the book and wanted to join the forum! I am male, 6"1 and 162 pounds. I have excess chest and belly fat that I would...
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