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yeah,good info,Not sure how anyone in the medical profession can consider this to be a quality study. thank you http://www.maxin.us/imax/images/3.gif

i agree it,Pin point what you need and then break them down. You have to know what to change however.thanks http://www.maxin.us/imax/images/3.gif

me too,never did understand why our traditional cuisine has been portrayed as bland / boring etc.thank you http://www.maxin.us/imax/images/3.gif

yeah,good info,ounds like they were really made for ruffing it, not just days at the gym or on the track.thank you http://www.maxin.us/imax/images/3.gif

yeah,my earlier reply went into moderation and has now vanished - strange as I was only listing ingredients for my pizza!

me too,well, good idea,I was planning to do a "Leangains" approach and keep my eating inside an 8 hour window.thanks
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