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Could easily eat a whole block of 85% in a day.... I usually eat a row then have a break for a while and go back for more. Usually I eat half the block and save the other half for the next day. I'm...

Worst- Got a massive milk chocolate egg with sprinkles for Easter along with a box of sickeningly sweet milk chocolates

Best- Saw a small dark chocolate Lindt bunny at persons house and swapped...

I recently started buying organic food and agree with JoanieL, tomatoes are soooo much better! They are actually red and juicy! For a while i wouldn't touch tomatoes in Australia because they are...

I've read that psychologically if you tell yourself '' i' am not eating sugar or processed foods'' that will make you constantly think about ''sugar and processed foods'' which could make you cheat...

I've tried these but can't say I liked them.
To be fair they're not too bad and I'm sure a lot of people will like them- they're worth trying. But for me they were too sweet. I have a massive sweet...

AMAZING transformation Johnny! You've definitely motivated me to get back on track with my eating :)

I used to have a very flat tummy but then got a brain tumour near my pituitary gland which stuffed up all my hormones. Although I'm lucky enough to be normal sized (unlike others that have gone...

I'm taking thyroxine and not noticing any difference whether I take it or not. I don't think i have any symptoms of under active thyroid... I'm never tired or anything. Is this normal? Might consider...

This one involves monkeys behaving badly- hilarious!

https://www.youtube.com/watch?feature=player_embedded&v=g8mynrRd7Ak

I haven't tried raw cow's milk but I have tried raw goats milk and for me the difference in taste between normal cows milk and raw goats milk is huge! I've never been a fan of milk in general but I...

I have the same problem! After a crossfit workout which usually ends by 6.30 or 7.30 I'm basically buzzing the whole night. I have so much adrenaline through my body it's impossible to sleep at all,...

Interesting. I haven't read any of the Thyroid threads and haven't really educated myself about T3 Vs T4. I'm currently taking Thyroxide ( i really don't notice any differences whether I take it or...

I'm not a smoker but my dad is and lately he has been complaining that he isn't feeling well (coughing a lot etc) because he can't get cigarettes that are made of pure tobacco and believes that...

wow Grizz... I didn't realise how compliated iodine supplementing can be i.e. not only do I need to take iodine but also magnesium, vitamin c, selenium! I might get a test done to see if I'm...

I'm 24 and hairless men are a big TURN-OFF for me. I assume any man with a waxed chest/legs or eyebrows is gay and/or very vain. It's just too feminine and fake looking.

hmm... although I'm female and probably won't be very helpful, my situation is kinda similar. I also have a very low libido due to a brain tumour that destroyed nearly all of my hormones including...

oh, and I also now use olive and coconut oil to remove makup- it works so much better than make up remover!!

I don't use commercial mosturisers, clensers, toners or anti aging products on my face- I now see them as a waste of money and unhealthy for the skin rather than beneficial.
I just wash my face...

Oooo Looking good Wilton! *wolf wistles* but next time don't shave the rest off! There can never be too much stuble on one's face; the more you look like Wolverine, the better!

I didn't realise so...

talking about beards.. I don't know why, but for me any man with stubble is instantly HOT. At work, the guys were participating in ''Movember'' i.e. growing moustaches for charity and most of them...

beef soup made with home-made bone broth :) I needed a break from eggs!

Great info there Jakey! I had no idea that fat vs sugar burning metabolism was BS but the way you describe it makes a lot more sense since after months of being primal I've never felt like i've...

btw... how long do I need to hold the ice pack on my belly? And how often, and how long until I should expect to see results? Sorry if these questions have been answered, this thread is quite long!

hmm... I might try the ice packs first since I think that will be a lot easier than sitting in a cold bath but starting out with warm water is a good idea.
My grandparents freak out at the fact...

wow... this is really interesting. I really want to try since all my remaining fat is on my tummy (and it's refusing to budge) but laying in a tub of cold water in winter sounds like torture to me...