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Type: Posts; User: Aylaway

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  1. I think that if any adult eating habits had their...

    I think that if any adult eating habits had their root in your mother's food provisions, it would be the absence of fat calories, not junk food, that caused your sense of deprivation. A few avocados...
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    I would try apple cider vinegar, coconut oil...

    I would try apple cider vinegar, coconut oil pulling and a primal diet.
    How long have you been primal? I noticed your vegan reference in your sig, were you vegan before?
    High fruit and grain diets...
  3. Thread: So tired.

    by Aylaway
    Replies
    23
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    2,018

    Nah, just got tested for it, I'll let you know if...

    Nah, just got tested for it, I'll let you know if it comes back positive.
    BUT - I have some news. I tried the protein thing as it just felt right, I ate 2 lamb shanks for brekkie, then bacon and...
  4. Thread: So tired.

    by Aylaway
    Replies
    23
    Views
    2,018

    Sandra - I'm in Australia - so it's summer Kata...

    Sandra - I'm in Australia - so it's summer
    Kata - don't know what's normal, but this one is made with a mixture of rice flour, amaranth flour, and all the other replacements, and all the unfood...
  5. Thread: So tired.

    by Aylaway
    Replies
    23
    Views
    2,018

    nah it was a gluten free pizza base :) So...

    nah it was a gluten free pizza base :) So processed, but certainly not wheat, and only one small mini base. Really I was tame, except for the white alcohol. And when I say milk choc, I mean like...
  6. Thread: So tired.

    by Aylaway
    Replies
    23
    Views
    2,018

    So tired.

    Hi all, I have been primal for probably 3 months with a 4 day cheat fest over xmas. New year as a non-event, but 4 days over xmas I drank champagne, ate milk chocolate and had a pizza.
    no wheat,...
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    Sticky: I've been eating like this for about 3 months, I...

    I've been eating like this for about 3 months, I haven't really lost much weight, but I don't have much to lose, so maybe that's why. I might be more motivated to drop the red wine and dairy if it...
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