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  1. Replies
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    Good for you for taking your life into your own...

    Good for you for taking your life into your own hands! I hope you'll hear some good results when they recheck your EF. Stay the course, and if I were you, I'd be pretty strict from here on out. ...
  2. Were you, by chance, sharing a salad with...

    Were you, by chance, sharing a salad with Wildrose?
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    Eich nailed it. That post deserves its own...

    Eich nailed it. That post deserves its own thread.

    This stuff isn't limited to just Crossfit, though. Plenty of people are ruining themselves in many other settings, including the comfort of...
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    You're getting a lot of good advice here and I...

    You're getting a lot of good advice here and I think most of it applies regardless of the cause of your vertigo/dizziness/lightheadedness. I just wanted to mention that I've had issues with this...
  5. After your unplanned fast/cleanse (or should I...

    After your unplanned fast/cleanse (or should I say fast cleanse?) seems to have ended, bounce back with an "unplanned" feast. Hope you're feeling better soon.
  6. A dramatic reduction in carbs, if that has...

    A dramatic reduction in carbs, if that has occurred, can stress the adrenals and affect the function/conversion of thyroid hormones. It is also said by some to be the result of a "sluggish liver",...
  7. Tiger Nuts! They're great to have on hand for...

    Tiger Nuts! They're great to have on hand for low blood sugar, yummy and a good source of resistant starch, or so I hear. (They aren't nuts, though - they're teeny tiny tubers) I wish they had...
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    This whole thing has got me doubting my...

    This whole thing has got me doubting my perception of just about everything now! I'm traumatized. ;)
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    Natural Value. No additives, BPA free cans. ...

    Natural Value. No additives, BPA free cans. Aroy-D in boxes is the only other one I know of that compares. I've bought it off of Amazon and it was good, but not cheap. Natural Value is available...
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    I loved this:18410 The dress is periwinkle and...

    I loved this:18410

    The dress is periwinkle and charcoal and the bird is white with a smidge of a grayish-blue hue. Actually, I think I need to see more pics of the bird in different lighting. I...
  11. Certain types of lettuce can be more difficult...

    Certain types of lettuce can be more difficult for some to digest, and different brands are "sprayed" with things that affect some people. I've noticed that it's worth it to buy organic lettuce at...
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    Whoops!! I didn't even get the link into my post...

    Whoops!! I didn't even get the link into my post and couldn't edit it yet because I'm now mobile. I'll post it when I get home.

    See? I wouldn't have done that if I'd had coffee on board!
    ...
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    It involves the secretion of chyme and bile, both...

    It involves the secretion of chyme and bile, both of which coffee is known to be a potent stimulator. It kickstarts a whole process more effectively than other things we ingest, apparently. Then,...
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    I can't imagine there ever being a more powerful...

    I can't imagine there ever being a more powerful success story. You are going to inspire many, even more than you already have.
  15. Thread: Fatigued

    by GoJenGo
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    2,154

    Glad you were able to figure out what's going on...

    Glad you were able to figure out what's going on with you. What did you and your doc discuss as your treatment plan?

    You might want to check out Sarah Ballantyne's blog. (The Paleo Mom) She...
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    I'm with Paul! You are just amazing! I hope...

    I'm with Paul! You are just amazing!

    I hope you and your honey have had a great Valentine's Day.
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    Sounds to me like you've got a leaky gut, and the...

    Sounds to me like you've got a leaky gut, and the list of foods you are able to tolerate will continue to shorten until you address it. These links are very helpful in understanding what it is why...
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    Well, you're in good company.

    Well, you're in good company.
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    For me and the body with which I've been...

    For me and the body with which I've been "blessed", I can tell you that the combination of words such as "potatoes", "honey", "kerrygold" and "sedentary" would land me on the show "My 600 lb Life". ...
  20. Thread: Relapse help!

    by GoJenGo
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    I apologize, I haven't read the whole thread, but...

    I apologize, I haven't read the whole thread, but in case nobody else mentioned it, there is a good amount of histamines in many of the foods you listed. I can see how you would be having issues...
  21. Thread: Relapse help!

    by GoJenGo
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    598

    Nuts and seeds can wreak havoc on a gut. Many a...

    Nuts and seeds can wreak havoc on a gut. Many a poster has found this out the hard way, after removing all kinds of potential culprits first. Not only do can they cause localized inflammation, but...
  22. Thread: Gary Taubes?

    by GoJenGo
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    5,854

    They've provided me with many a chuckle. They...

    They've provided me with many a chuckle. They can really cause confusion in some journals until posters know what's going on.
  23. I agree with those recommending you up your salt...

    I agree with those recommending you up your salt intake - by A LOT. First thing in the morning, put a 1/2-1 tsp (more if you can) in a glass of water and drink it - as soon as you get up, before...
  24. Thread: Gary Taubes?

    by GoJenGo
    Replies
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    5,854

    Yep! I agree with both you and yodiewan on this...

    Yep! I agree with both you and yodiewan on this one.

    Sit even more, do even less. That's the future at the rate we're going. It will just be too easy to do nothing while the latest updated,...
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    I used to worry about the same thing when I was...

    I used to worry about the same thing when I was keto. I ended up just taking one can from the fridge, flipping it upside down and only taking the really fatty top half out, to where there would be...
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