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Type: Posts; User: oberges

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  1. Replies
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    why not eating them with saturated fats? ...

    why not eating them with saturated fats?

    Actually, I meant cod liver oil as my omega 3 supplement.
    based on the fact that not only the 3/6 ratio matters but also the amount of each one, when...
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    ideal time to take omega 3 and why.

    hello,

    do you happen to have any idea on what would be the ideal time of the day to take omaega 3 supplements/ vitamins, etc?
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    In case it is useful. There is a LDL iranian...

    In case it is useful. There is a LDL iranian equation for when trigs are low (<100 mg/dL).
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    horrible breath since started Paleo/Primal

    Hi there,
    since I started to take control of my health, I realised my breath became horrible in every sense of the word! Even while not in ketosis.
    does anybody have any experience and advice?
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    choosing the lesser of two evils

    hi everybody, sometimes one has to eat outside home, not because of the desire to cheat, but because of the social demands of the city. so which do you think is worse, sweets (desserts, cookies, ice...
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    Eating plain fat

    Hello, does anybody have some experience eating plain fat. For example, sometimes when i am outside home, instead of eating the common, i go to the groceries and buy 100g of butter. Sounds weird to...
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    I need your help, these are my results: total:...

    I need your help, these are my results:
    total: 237.2
    HDL:53.1
    LDL:171.5
    VLDL:11.9
    trig:59.7

    i.ve been primal for more than a year, but my mom is scared as hell!
    Also what can you say about...
  8. how can i keep an almost only-animal-foods diet,...

    how can i keep an almost only-animal-foods diet, while eating less protein, because i think im eating too much. and i dont think that eating more tallow/lard/butter than meat/organs is something...
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    hello, i'd like some advice about something that...

    hello, i'd like some advice about something that happened to me. I ate a lot of sauerkraut (a whole bowl) and experienced a lot of bloating, burping, farting , in general an excited stomach. but it...
  10. What about making pemmican with ground beef? That...

    What about making pemmican with ground beef? That way you avoid the hassle of grinding it. Any thoughts?
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