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Type: Posts; User: Venna

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    All this is really good advice, but until I have...

    All this is really good advice, but until I have a car and can actually take advantage of sales when they happen rather then shopping when I have several hours on the weekend free to do it and a car...
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    Thanks everyone for your advice and I will...

    Thanks everyone for your advice and I will definitely take it to heart. I'm sure as things progress I'll be able to work more primal eating back in and will continue to not consume the grains, pasta...
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    Have to take a few steps back...

    I've not been on for a week or so, and I'm sure nobody noticed anyway. I have been eating primal for about 6 weeks, a month and a half and after purchasing primal fair for three shopping trips in a...
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    As I understand IF (Haven't tried yet as still...

    As I understand IF (Haven't tried yet as still trying to get into the primal sweet spot and stay there first) the IF wouldn't be a daily thing since generally IF is from 12 - 24 or longer hours (if I...
  5. I wonder how far down the Soy Industry pockets...

    I wonder how far down the Soy Industry pockets his hands are?
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    Flaxseed and flaxseed meal...

    Anyone have any good recipes or ways for using these? Can you eat flaxseed raw? I've never had flaxseed before but it's high in O3 so think I neeed to start.
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    The Oscar Meyer liverwurst was scary when I read...

    The Oscar Meyer liverwurst was scary when I read the ingredients list. In the store I shop in (which is very big into providing a lot of whole, natural and organic foods) there were two other kinds...
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    I actually prefer mahi mahi sauteed in butter...

    I actually prefer mahi mahi sauteed in butter with a light sprinkling of li hing mui (pronounced lee hee moo-y.) It's an orange power used as a spice obtained from dried fruit that resembles plums...
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    I found a few recipes for liverwurst online but...

    I found a few recipes for liverwurst online but they are seem quite different as far as the spices go. I also don't have a meat grinder and have no idea where to find pork liver... I suppose for the...
  10. Thread: quit smoking

    by Venna
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    4,445

    I'm a smoker. I started about 6 years ago and...

    I'm a smoker. I started about 6 years ago and made a new year's resolution to quit before the end of this year this year. I wasn't a heavy smoker, typically about 1/2 a pack per day, bit I didn't...
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    @Ollie I have a 3 year old son. I've not tried...

    @Ollie

    I have a 3 year old son. I've not tried to move him toward the primal eating plan yet simply because it's difficult enough to get him to eat as things are not to mention adding in new...
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    I have a roommate that scoffs at my choice to eat...

    I have a roommate that scoffs at my choice to eat primally and gives me weird looks and my son and I go outside to run around barefoot. He says he is a 'big picture' person and the reasons he can't...
  13. Cool! I got my own built in weight machine! The...

    Cool! I got my own built in weight machine! The good part is he'll continue to gain weight as he gets bigger so it's almost like increasing weights on a machine.

    Thanks for the suggestion of...
  14. Would lifting a 3 year old constitute lifting heavy things?

    He's about 35 - 40 lbs, he's big for a 3 year old but not fat, just tall and lean. I can't afford weight so I was hoping that perhaps if I lift him, that would be enough lifting to build muscle for...
  15. Thread: Weight loss

    by Venna
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    I suppose the snacks have kind of turned into...

    I suppose the snacks have kind of turned into mini meals for me. A typical 'snack' would be some kind of fruit, some kind of protein and some kind of fat (E.g. berries in cream and a couple hard...
  16. Thread: Weight loss

    by Venna
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    I guess a lot of the reasons also why I snack is...

    I guess a lot of the reasons also why I snack is because food is expensive, especially primal food. I don't have a large food budget so I have to make what I purchase last until the next pay day....
  17. Thread: Weight loss

    by Venna
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    I work full time and get a 45 minute lunch. I...

    I work full time and get a 45 minute lunch. I don't usually eat until lunch time. I'll have a snack sometimes between lunch and the end of the day either that or I might have a small snack after I...
  18. Thread: Weight loss

    by Venna
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    Generally I don't eat breakfast, I'm just not...

    Generally I don't eat breakfast, I'm just not hungry in the morning and I don't think it goes along with primal principals to eat when you're not hungry. It's difficult for me to get the required...
  19. Thread: Weight loss

    by Venna
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    I'm too new to offer any advice to Gumdrop and...

    I'm too new to offer any advice to Gumdrop and (if anyone has read my posts) am a bit of a basket case when it comes to food also but the exact opposite of Gumdrop. But aside from that I have a...
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    Namasteak (love your name BTW) I think after...

    Namasteak (love your name BTW) I think after thinking it over I would prefer to remove the caffeine from my diet all together really. I've been using it as a crutch the past four years just to keep...
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    NICE! Primal crackers! I'm a big cracker fan and...

    NICE! Primal crackers! I'm a big cracker fan and that I have to say is one thing I will miss in the bread/grain department. I'll have to see if I can get the ingredients and try this next time I go...
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    Well, let's change this focus then... Anyone have...

    Well, let's change this focus then... Anyone have a recipe for liverwurst that isn't too complicated and doesn't require a lot of expensive kitchen gadgets?
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    Oh, I have no doubt what so ever that the...

    Oh, I have no doubt what so ever that the majority of 'laws' regarding food stuffs are to benefit manufacturers and corporations that produce and/or develop consumer food products and have the...
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    I think typically it's considered a spread as...

    I think typically it's considered a spread as opposed to deli meat sliced (even though you can get it sliced thin like that). The check out girl squished mine up so might as well have not sliced...
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    Wikipedia says stevia in it's pure, sweetener...

    Wikipedia says stevia in it's pure, sweetener form were banned in the US in the 1990's and is currently only available as an extract or supplement, did we know that? I don't use artificial...
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