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  1. Dear Mark, could you address "vegetarian fasting" in "Dear Mark?"

    Hi Mark and all,

    I commonly do IF, dropping breakfast or dinner, and much more rarely full-day fasting. Recently, I did a two-day "vegetarian fast" in which I sparingly ate fresh greens--in this...
  2. Bonjour les Primales et Premelles !

    Well I've been lurking long enough so it's time to join the forums, as I've got a number of questions to ask and hopefully a few insights of my own to share. And I'm not French, just live here;...
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