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Type: Posts; User: GuitarGirl

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    Alternatives to the options I'm currently eating,...

    Alternatives to the options I'm currently eating, maybe? That could be helpful
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    I thought this was a safe place to ask questions...

    I thought this was a safe place to ask questions and get help. Thanks for mocking and bashing me.
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    NEED bikini abs

    Hi, all. I'm 21 and work full-time. I don't have much time to exercise or much money to join a gym. It's currently cold here in NYC, so outdoor sports are limited. How can I get in shape? I really...
  4. Young Woman Seeks Bikini-Ready Abs and Body

    Hi, all. I'm 21 and work full-time. I don't have much time to exercise or much money to join a gym. It's currently cold here in NYC, so outdoor sports are limited. How can I get in shape? I really...
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    Flat abs? (I'm a girl)

    I want to work on getting superflat abs. I'm a 21-year-old female, but every time I try to do situps or crunches my back hurts. What can I do for great abs, especially the pouchy lower belly?
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    Newbie Grok - FroYo and Muffins?

    Hi, all.

    So I'm pretty new to this primal lifestyle and still not sure what to eat. Today I bought Udi's gluten-free blueberry muffins (Blueberry Muffins | Udi) and had a froken Greek yogurt bar...
  7. Starbucks bottled Frappuccino's - Primal or Not?

    I NEED coffee to get me through the day, and the Starbucks bottled Frappuccino (usually in mocha or coffee flavors) is the only thing that tastes okay to me. Is this allowed on the Primal diet?
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    New Girl Here

    Hi, all. I'm new to the Primal lifestyle. After years of dead-end diets and all that fun (not) stuff, I'm looking to get healthy and eat right. I also really want to tone up and look lean and...
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