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Why do my replies keep deleting? I hate you computer!

Okay, in summary: we are halfway through our competition, I am down 2 lbs from the start, Hot Yoga is awesome and I am going to do it...

Another week of eating fairly well, another weekend of eating anything and everything. Overall weight is less than last monday, but not where I want to be. Some weight could be muscle as I have been...

This weekend sucked food and drink wise. I had lost almost 2.5 lbs last week, and as of this morning I have gained most of it back. I am so pissed. Too much beer, alcohol in general and grains. For...

This is probably not the most adult solution to the problem, but it may work for now...I've challenged my man to a weight-loss duel. I think we could both stand to lose somewhere between 10 and 15...

The liver meatballs turned out awesome, for the record. Definitely making that recipe again.

*TMI* The "spotting" was not ovulation, it was menstruation, how could I be so out of tune with my own...

Woke up just before the alarm went off at 6. Weighed 139. Had time to make turmeric tea for breakfast using half a can of coconut milk. Sooo good. And filling. In fact I didn't have anything else,...

I woke up later this morning, 6:30. Weighed 139. Ran around doing my morning chores and didn't have time to pack a lunch. Had coffee and bone broth for breakfast.

For lunch I got a hot dog with...

ug, I wrote a post and it all went away! Poo...

In summary: I weighed in at 138 again, which is awesome. I used my neti this morning and I also took my probiotics. I had eggs for breakfast, tuna...

This weekend the man is away. I am using this time to rest and regroup. I have done a lot of moving around slowly around the house and garden doing chores.

Saturday I woke up early. Weighed in at...

I'm baaack. Well, Mostly just to compare notes


The last measurements I could find in my journal were from September 2011
weight 148 lbs
bust 37"
waist 29.5"
hip 38"
arm 11"

So I'm back to that point where I think "what am I counting for?" cause none of my goals are sticking.

I still want to stop the sugar addiction, but it seems near impossible to avoid all sugars...

So Day 7 I was back on the wagon, and then there was Day 8 (yesterday) which started on a high note and just took a nosedive from there.
Day 8
B: 3 slices bacon, 2 eggs, 1 C. black coffee
S:...

Day 6
B: 1 banana, Bulletproof coffee
S: 4 breakfast sausages
L: 1 BBBB, 4 small carrots,1/2 tin of smoked oysters
D: BBQ beef
S: 8 oz white wine, 3 strawberries, 1 serving of trader Joes...

SBHiker, I would be stoked to see that sort of a transformation! Very, very well done!! I also spent some time reading your whole journal. I really like your relaxed style of record keeping, as...

No doubting!!! You are my hero, Oranhawk!!
I've been out ahwile. Had to take a break. But look, you're still here! And you're still doing everything right! You are an inspiration. Seriously, I'm not...

Way too much procrastination going on here, could it be that I use MDA/obsessing about my weight as just another fun procrastination tool? I wouldn't put it past myself. Although that's pretty self...

Now I remember why I stopped coming here, too much information. It seems like I can't stop reading other people's N=1 experiments and wondering if I should be doing the same thing. I read a couple...

Hey Nameless,
Have you ever tried "sorta poo"? I have been washing every other day with: 1 tbsp dr. bronners castile + 1 tsp. coconut milk. You can add a drop of essential oil for smell, I have used...

What do you know, blink and 3 months go by. Well, I'm back, after a little vacation away from my food-obsession.

It has been almost a year of Primal for the Flaura. Not that anyone is most likely...

Thanks W&C!

I had a huge feast on thanksgiving. I didn't count calories or anything like that. I even had 3 rolls over the course of the day. Yesterday I had pumpkin pie for breakfast and...

Yay for hot yoga!

Just had to say "Jinx" cause I think we posted almost the same thing. I am also counting my calories looking to ramp up the protein a bit. I also have about 15 lbs to lose and I...

Actually, didn't have dinner last night, but I did have some mineral water with some HWC in it and a handful of glazed pecans.

Tuesday
B: 4 slices bacon, .5 c. cottage cheese, coffee w/HWC
L: 1...

Sunday
L:?probably skipped, can't remember anyhow...
D: half an acorn squash w/coconut milk and curry, 2 chicken thighs, 1 shot whiskey
S: sugar free red bull

Monday
B: 3 slices bacon, 1 c....

Joining you guys in sending grateful energy out into the universe...
Today I am grateful

1. that I could afford to purchase 1/4 of a steer to fill my freezer this fall
2. for the pellet stove...

Saturday
B: 3 slices bacon, 2 eggs, coffee w/HWC
L: 1 tin kippered herring (or whatever fish it is), 1 oz. sharp cheddar
S: 16 oz coconut water, 1.5 oz macademia nuts
D: 1/2 acorn squash...