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Phew! So I'm here again :) Things have been going...slowly! I have been eating sugar and carbs and coffee again and loving it: until I look into the mirror, or pull some muscle or have a sore back or...

OK! So far so good, I know you weren't expecting that you cheeky monkeys. I'm finding I'm indulging in a alot of dairy and a good bit of sweetener but the carbs are outskies; never to return! I'm...

Woohoo what a week! I have been worn out since day one for whatever reason. Alright, Sunday was a bad day for it, i'll be honest. I didn't have breakfast so I bought a quiche at work. I had too much...

Today was rough again. Work was ok but I realized that yesterday really traumatized me for some reason, that's something to look into.I just felt so out of control and when I was trying to gain...

OK So today was probably the roughest day all year. I take that back; today was DEFINITELY the roughest day of the year. It is Good Friday and as such people are off of wor,k, except me because i'm a...

GOTD: Flatmates. Nuff said.

Just need this journal to clock in all of my primal foods for the day! This is an important journey that I have been putting off or setting aside in hopes that I won't have to do it, but I realized...

OK! Yesterday:

2 eggs w/ cheese, 2 slices bacon
1 green tea w/ cream
1 coffee w/ cream
1 green tea w/ cream and a banana
handful of sweet potato fries, salad w/ feta and olive oil, meat...

Wow! Busy couple of days for sure. Let's see, yestday:

1 cup coffee w/ cream, 1 banana
1 iced latte w/ cream
nectarine
peanut sauce chicken (thai food)
3 handfuls of potato chips
2 handfuls...

Holay! What a day. I woke up early and full of way too much energy as usual, but my girlfriend T. called me and we went for a steep hike up a hillmountain in town, which burned off some of it. But,...

Hello all!

Thanks for stopping by my humble online abode. I'll get straight to it: I'm an addict. OH YES, a food, dopamine, adrenaline, 'newness' addict! I have always liked this about myself...