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Bread - lots of bread. Cereal. Pasta. Crackers. Chips. Pastries. Fast food.

And that's just in one day...haha. It's horrifying, when you go back and look at what people eat once you don't eat any...

KerryK, I wish there was a "like" button for your post :) Good info for a newbie girl!

"Obsessed"... you need more m-e-a-t! :) cream cheese and 2 oz salmon? That would leave me starving. Cream...

Aww.. you sound like you're ready to make a change but not sure anything will work for you.

As a girl, and one who experienced that hopelessness of counting calories, trying to fill up on fiber...

Definitely agreed! :) This is quite an experiment, but it's fun discovering how our bodies respond. So much more positives than I imagined.

Day 4 went well, and 5 is on track. Weight still mostly...

Paleomom, sometimes I just grab an avocado from the fridge and eat half.. I like it with sliced kiwi for breakfast. Or berries. Sometimes (if I'm doing dairy) I just have a slice of cheese for...

Yikes! Just tried to catch up and realized 2 pages in I was reading pages 6 & 7 of the Whole30 thread, not "ours" :)

Days 1 and 2 were ok for me. Stomach bug, urge to comfort eat. What?! why does...

Maybe- not a bad idea! I was even thinking that a stretch band around the post would be easier on the wrists.. hubby says it's too instable, but like you said it adds challenge.

I'd love to join in. I looked at the Whole30 thread for this month but it is too strict for me! I need more than 80/20 because that's just leading me down a path of more cravings, but I can't do that...

This won't help you tonight, but I am ordering this from Amazon:
Amazon.com: PlanetBox Lunchbox - Red Carry Bag with Wheelies Magnets - Waste Free Metal Lunchbox -: Home & Kitchen

My son (6 yr...

hahahahah! If there was ever a need for a like button, here it was :p We DID have those intolerances I s'pose - just more of the kill-us-in-slow-ways kind.. not an "urgent need to rush to the...

on a positive note, it is a killer workout.. I felt amazing afterward.

At least on my version, you can 'restart' the workout, so it wipes clean the assumption you've done it.

I tried the towel around the post. Ow. My wrists still hurt from grasping. The door knob...

Thanks for the suggestions. I'm going to use a towel around a 'pillar' in my house, and a broom w/2 chairs :) Can't wait to get started. Of course, went to download the app on my phone today (had...

Hi,

I want to start this program (cool app!) based on the forum recommendations I saw here..
looking for ideas to alternate "equipment". I don't think our doors/doorknobs are strong enough for...

My hubby had this for a couple years and we discovered a similar article, realizing he had sensitivity to latex, and he ate a lot of bananas and avocados.. he cut them out completely and got his...

Welcome, Shawn.. I hope you have a great start to this lifestyle! I love all the studies people have offered you.. good reading. It sounds like you can definitely get off the meds, and turn your...

ohh I miss the West Side Market!! I used to work downtown in the warehouse district so I would go over on lunch or leave work at 4..

If you don't like the taste of 73%, go with 80? That's what I...

Hi liz! I'm originally from Cleveland :) Moved to SC 6 years ago.

When is your 5k? mid september? I wouldn't wait if it were me.. the carb flu is different in everyone, from what I can tell......

Hi Leasa! I'm in SC, and did 2.5 rounds of hcg.. the 2nd was hard, didn't really net me any loss, and the 1/2 was horrid and didn't help at all so I gave up, went with what I knew made me feel good...

I looked at it and it says there are 2 members.. I think you are one of them ;)

We'd definitely be interested in a meetup. I actually could create a group on meetup.com for us if there's interest. Let me know! We'd love to meet other families and folks that live primally. We...

I know we have a Columbia sc thread that I've posted on but thought I'd take a chance that anyone else in Greenville is lurking :)

I signed up! Not many in SC yet but I'll keep checking! I love that I always go by Sooze, and you are Sooz :)

Ohhh.. I'm so glad I read through this whole thread. I got a lot out of it- so glad there are others of you fighting the sugar battle every day. I'll be checking in with you all! I fight the binge...

We dabbled in GAPS, but I found once we switched to Primal completely (removing grains and especially for me, corn) that my anxiety and chronic depression has gone away almost completely! went on...