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it does sound like rotator cuff and /or ac joint issues. having the exact same problem, to the point I cannot reach behind my back or do any bench or overhead presses. had it checked out by an...

awesome work !!!!

yep , we felt it in Concord N.C. only lasted a few seconds

awesome job Griff , truly inspirational .
love the simple ground beef recipes BTW !

since going primal and dropping over 100 lbs I control my diabetes completely by diet and a good bit of walking everyday.
I do have something off the bad list every 2 or 3 weeks ( sometimes longer...

hopefully the doc will suggest lowering the dosage or eliminating the meds entirely . I actually started lowering my doses to the point i stopped altogether, I kept a real close eye on my glucose...

I have the exact same problem , I have found like Abu mentioned that having one grip overhand and one underhand boosted my poundage's but my grip always gives out before anything else.

awesome work !! my story is very similar 339 down to 235 , was diabetic and now have been medication free for over a year and a half, controlled completely by diet. you can do it !!!!

Feanor , awesome progress !!! good job

yes, it has been a while !! I kinda took a little break from the web for a while :)

you are doing great , can't wait to see your success story on MDA !!!

I make a very simular recipe once or twice a week ,good stuff !!!

awesome progress Em !!! looking good !!!!

thanks Em !! yea still going strong despite other family members seemingly trying to sabbotage me at every turn. good thing I am OCD , trying to alter my schedule is like trying to move a mountain...

congrats on your progress !!!!

before I went primal I was weighing 340lbs with type 2 . within 3 months I was completley off all the medications . and have lost over 100 lbs in the last year.
so...

pushups will help your chest, and triceps , not your back.
are you looking to work your upper back ( lats ) or your lower back ??
if it is the upper back, many have given you great examples to...

Steve Reeves looked awesome !!! , wouldn't mind looking like arnie but my goals are a little closer to the WWE's triple H .
now it will only take me 15 years to get there if I ever do.

wow , not doing such a great job keeping records the past few days !!! been having some family issues then the home computer decided to crash. it's been one hell of a week !!!!!! excuses ,excuses ...

nice !!

awesome link SWO , much appreciated !!

I have done the same several times , good job !!!

hope you get to feeling better !!

man , if you did that I would never leave the mall :)

I agree with all of dragonmammas sugestions , all will help conditioning.

in respect to the other thread , bottom line is if it is working for you , that is all that matters . everyone has...

absolutley !!! great job !!!!

1. Monday Musings is a fairly new column in which I present and rant on any new research or hot topics in the world of health and nutrition. Take it or leave it?

love these !!!!

2. Workouts of...