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Type: Posts; User: ctroutman123

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    Update: Leg pain disappeared by 9:15 and I was...

    Update: Leg pain disappeared by 9:15 and I was able to work out.

    Perplexed.
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    Leg Pain, Magnesium, Mystery

    Background: So in one of my posts, and in looking around in the forum, it was suggested that I take magnesium supplements to help me sleep better and not feel so tired. So, without doing enough...
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    Thanks for the replies. I have been eating a ton...

    Thanks for the replies. I have been eating a ton of eggs, that's actually why I started IF because I was tired of eating so many eggs for breakfast and afternoon snack. My fat intake may be a bit...
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    Primal Newbie Concerns

    I'm a 5'6", 29 year old male, weight 158, reasonably active. I have gotten a lot more fat around the belly in the last 6 months, so I am trying to lose body fat and gain muscle. I want to LGN.

    My...
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