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Hmm okay I 'm getting the overall reaction on here.. and there are obvious falsities in the post, but I thought there might be some valid points as well.. at least everything is cited, although I...

I was planning on trying this next week... starting with some crickets from the pet store. Mainly... if it's feasible and doesn't make me gag it could be a cheap, abundant source of protein (if I...

I was going to try e-mailing Mark about this but thought I'd check in the forums first. I came across this article while doing some google research...

It criticizes the "primal diet", but no...

I have read this book already and it is a good read! I realized faults with my climbing that I hadn't thought of before and it has helped.

Hey thanks for the replies! The fact of it is that I am NOT seeing the progress that I would like to see. I suppose I am progressing... very very slowly. I am going to try working in some of the PBF...

Ahh sorry I could have been more clear.. I wasn't concerned about the cardio, but it seems to me that PBF emphasizes short strength exercises that do not go to failure. That is somewhat opposite of...

Hello!

I am new to the whole primal blueprint thing, but am loving it so far. So far I have only transformed my diet and now want to practice fitness the PB way, but am concerned about how to go...

EDIT: Moving to fitness forum.. feel free to delete (I couldn't figure out how)
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Hello!

I am new to the whole primal blueprint thing, but am loving it so far. So far I have only transformed my...