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Type: Posts; User: katschmitty

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    thanks!

    thanks!
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    Toddler Friendly Primal Snacks

    So I'm new to the primal lifestyle, and I'm struggling to get my 4 year old to try anything that's not goldfish crackers or cheerios for snacks. He's pretty good at eating fruit and eggs, and the...
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    I know this isn't too "primal" but i was at a...

    I know this isn't too "primal" but i was at a health expo in California last weekend, and i visited a booth "Aline" (Improving Athletes, from the Ground Up | ALINE Systems). It was inserts for your...
  4. Kat's Primal Journal for the 4 week challenge

    So a co-worker shared the book "Wheat Belly" with me and pointed me to this website about the primal lifestyle. I was a bit leery at first since I'm 5'10" 135lb 33yr old female who is a runner and...
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    Sticky: Your location: St. Louis, MO Age (If you...

    Your location: St. Louis, MO

    Age (If you want): 33

    How Primal are you: Definitely eliminated wheat from my diet... trying to go full primal

    Do you consume dairy: yes

    Do you drink coffee...
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