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H F-W's bunny burgers are a big hit in my house. light and very tasty. the only problem is that getting rabbit mince is difficult, so it involves a lot of butchery on a smallish carcass to get enough...

Hmm, another long gap between posts, but I'm still here and still Paleo. And so's me dawg.

Me - I still haven't lost any further weight, but I've put that down to my regular couple of glasses of...

My OH has a plethora of medical problems, including obesity, Crohns and galloping inflammation. His diet is appalling - all bread and cereals. Fruit and veg hardly ever crossed his lips before I came...

My dog gets Natural Instinct raw food mush, in a variety of flavours, plus the lickings off our dinner plates when we are feeling kind.

A lot of morning headaches are due to dehydration. You could try starting the day with a large glass of water and see if that helps. (I also get morning headaches, and this helps me a lot).

It's been a while since I updated here. There have been some ups and downs, but my overall feeling that Paleo is the way to go is undiminished. August was a month of holidays and parties, and i was...

I had a major disaster on Day 5, relate to the fact it was Friday, and my OH decided I needed a glass of wine. This was followed by several others, plus a couple of slices of bread and a piece of...

Day 4 here. Yesterday I was hungry again in the afternoon, and drank gallons of water to try and deal with it. On arrival at home after work, I headed straight for the fridge to look for dinner. Two...

I'm on Day 3 here. first day was fine, but I was HUNGRY yesterday, and it required a lot of will-power plus a very early dinner to get over it. Felt bleurgh as well, lacking in energy. I took the dog...

I'm in. The most difficult thing for me will be giving up my nightly glass (or two) of wine and the milk and yoghurt in my morning smoothie. Otherwise, I am fairly complaint anyway. I need to kick...

I'm hardly ever ill, physically, and haven't had so much as a cold for three years, so I can't honestly say that being Paleo has made much of a difference. I do feel healthier though. Mentally, it's...

Fowl intestines wouldn't be big enough. Normally, for natural sausage casing, pork interstines are used. I believe there are some cellulose type ones as well, but pork intestines is what God intended...

It's a lot easier for the cook too. I have the pleasure of sharing my house with a vegetarian and a husband who will not eat vegetables or fish. Finding a variety of recipes which everryone will eat...

Damn, still not losing anything, although I am almost fully compliant. Have decided maybe My portion sizes are too big, and have started recording calories again. I feel great, and not hungry at...

An interesting day yesterday. I had my usual smoothie for breakfast (banana, stewed gooseberries, Greek yoghurt and are milk). When it came to lunch, I had a salad that I'd taken to work from home -...

Back on track, I am glad to report, and feeling all the better for it. I was tempted to throw the towel in after the weekend, but decided I prefer eating good quality fruit and veg, and full fat...

Oh dear, oh dear. It's all going wrong. Over the last two weeks, I've had 3 parties and spent the weekend with my Dad, who is a huge fan of port and cheese. Got on the scales this morning and I have...

Bread - any sort! I've cheated on it once or twice, and it just tastes of nothing these days. I used to love it, but it doesn't appeal at all any more. It looks good, but it is a disappointment in...

An interesting few days, food-wise. I was going to a party last night, and had no time for dinner beforehand, so ended up eating a cheese sandwich. What a mistake - it was bland, bland bland. I used...

After Tuesday's blowout, I had a fully compliant day yesterday, with not so much as a glass of wine to feel bad about. I also had a think about what caused the binge, and came to the conclusion it...

Bleurgh! fell off the wagon big time last night, and went on a binge. Even while I was doing it, it felt wrong, but I didn't want to stop. Three large pieces of bread and butter, 2 apricots, 2...

I found the same with bread. It doesn't taste of anything now, so I don't feel it's worth eating any more. Mind you, I still keep away from my breadmaking machine, as I'm not sure i could resist the...

Have been feeling very itchy over the last couple of days, and I think I'm fighting off a Candida attack, most probably because of the sandwich disaster on Tuesday. Wasn't at all hungry this morning,...

Yesterday was a disaster. I was at a conference again, and the biscuits looked good, and so did the lunchtime sandwiches. There was a small amount of fruit on offer, so it wasn' a totally grain...

Hi, from another local person. I live in Guildford but work in Hampshire (Petersfield). Most of my exercise takes place in Stoke Park, Guildford, and I'm sure I've seen a couple of other paleo people...