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Type: Posts; User: Elliottsmama

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    Estrogen dump?

    So I am post Whole30, but still 99% Whole30 compliant. The only exceptions are some veggie smoothies with compliant food, sausage that happens to have a wee bit of sugar in it, and regular ketchup. ...
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    LOL. Good point. I just mean I don't like egg...

    LOL. Good point. I just mean I don't like egg muffin or frittata like things cold. I don't even like them reheated. Just fresh and that's it. I'm not even a big fan of HB eggs, but they're not...
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    The day will be long. We will be leaving the...

    The day will be long. We will be leaving the house around 5am and won't be in our hotel until about 7pm. There is no way I could go all day without eating. I'm a nursing mom too so I need the...
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    Traveling help please!

    So I am post Whole30, but trying to stick to Whole30 anyway. The only changes I have made to the strict Whole30 plan is allowing the teeny tiny amount of sugar that is found in bacon, ketchup, and...
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    Thanks. I remembered where I saw the...

    Thanks. I remembered where I saw the information. It was here:

    Mark's Daily Apple

    I guess it's primal if you are more moderate in your views. Seems like a gray area. It's not a grain, but...
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    I thought quinoa was primal, but not paleo. I...

    I thought quinoa was primal, but not paleo. I thought I read that on the webpage here and it was recommended to just eat very small quantities if you were going to have some. Hmm... Maybe I read...
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    Anyone? :)

    Anyone? :)
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    Confused about cals/macros/etc

    I'm new to primal. It's been great so far. I have faultered a little the last couple days due to illness and total lack of energy, but nothing crazy (quinoa and "paleo" ice cream). Anyway, I'm...
  9. Thanks. I ended up doing pretty okay, but not...

    Thanks. I ended up doing pretty okay, but not fully primal. I had leftover steak and a smoothie (raw milk, protein powder, etc) for breakfast, quinoa with lots of butter for lunch, and gluten free...
  10. I have a bad cold...easy food ideas please

    I feel awful and would love to just chill in bed, but I have a 20mos old to chase after. Any easy food ideas that take little effort? I'm toast.
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    You guys are awesome! Thank you so much for the...

    You guys are awesome! Thank you so much for the reality check. I think I'll stick to this forum. Some other forums I have read seemed to be little irrational and fanatical about things. This is...
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    Can you help a newbie?

    Hi there. I just joined and am excited to get to "know" you all. I have read the nutrition, lifestyle, fitness, etc primal blueprint information. I love it. I have also been reading the forums a...
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    To bake or not to bake?

    Hi everyone. This is my first post. :)

    I've been reading up on paleo/primal eating for some and have been eating this way for a couple weeks now. I've been gluten free longer, but am now working...
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