Search:

Type: Posts; User: Pinot-Girl

Page 1 of 7 1 2 3 4

Search: Search took 0.26 seconds; generated 3 minute(s) ago.

  1. Replies
    18
    Views
    854

    Hi there, I've eliminated the bananas from my...

    Hi there,

    I've eliminated the bananas from my diet (for now anyway), and my meatloaf this week doesn't have either onions or brocolli. I can eat brocolli and it doesn't bloat me when just...
  2. Replies
    18
    Views
    854

    So I just had my banana and no bloating? Will...

    So I just had my banana and no bloating?

    Will eat my meatloaf on it's own, and see what that gives me.

    And Heyo Jay, I get you can just suffer randomly - we'll see!

    PG!
  3. Replies
    18
    Views
    854

    So I just had my banana and no bloating? Will...

    So I just had my banana and no bloating?

    Will eat my meatloaf on it's own, and see what that gives me.

    And Heyo Jay, I get you can just suffer randomly - we'll see!

    PG!
  4. Replies
    10
    Views
    474

    Hi there, Welcome!! I had no idea either that...

    Hi there,

    Welcome!! I had no idea either that there was a link between wheat and my arthritis - had only ever heard of the celiac aspect of it. After a short time of being wheat (gluten) free,...
  5. Replies
    18
    Views
    854

    Thanks guys - appreciate the feedback. I do...

    Thanks guys - appreciate the feedback.

    I do eat alot of broccoli (usually steamed with my baked fish of an evening); the bits in my meatloaf are more filler than anything as they're really well...
  6. Replies
    18
    Views
    854

    Bloating after lunch - confused

    Hi there,

    I am getting bloated after my lunch, which I thought was pretty primal, so asking here for some advice.

    My breakfast (in case that is the issue), is 2 HB eggs, coffee with cream and...
  7. Replies
    40
    Views
    2,246

    B - 2 HB Eggs / Coffee w' 2x splenda / heavy...

    B - 2 HB Eggs / Coffee w' 2x splenda / heavy cream
    L - Home made meatloaf (2 slices) (minced beef / onion / eggs to bind / brocolli / seasoning) / 1 banana
    D - Baked salmon w' butter / 1/2 avocado...
  8. Jan 15 2014 Almost 2 weeks back to eating...

    Jan 15 2014

    Almost 2 weeks back to eating cleaner and looking after my body, and doing more exercise. Cycling to work when not raining, and went sailing too.

    I have been continuing to eat fish...
  9. Jan 8 2014 Been a very long time since I was...

    Jan 8 2014

    Been a very long time since I was here - WOW!!

    Vacay threw me off and then Christmas / NY meant I was not looking after myself, however it's a new year, and I've been taking much...
  10. Replies
    1
    Views
    266

    Portion Sizes.........

    Hey there,

    So, I am not loosing the holiday weight as fast as I'd anticipated. Craving has been pretty bad, and I've caved in once each weekend as a result with sugary sweets / candy things (as...
  11. Thursday - October 24th Wow - it's been a...

    Thursday - October 24th

    Wow - it's been a while since I entered in my journal......

    Well, the holiday was amazing. As predicted I strayed from Primal dieting - I ate cake, cookies, sweets,...
  12. Replies
    16
    Views
    774

    Hey - Good Luck. I can safely report that AA...

    Hey - Good Luck. I can safely report that AA works. It took me a long time to realise what I needed to do, and only you can work that out for yourself. If you want to talk / or get more info I'm...
  13. Replies
    5
    Views
    338

    haha!! I'm actually a tea total gal these days! ...

    haha!! I'm actually a tea total gal these days! Would love to visit NZ one day though....!
  14. Replies
    5
    Views
    338

    PG's back from Down Under...........!

    Hey there,

    I'm back, have been for a week actually, but I'm back to reality today really. I had an amazing holiday, it was centered around reuniting with old friends and family. In that respect...
  15. Wednesday - Sept 18th Food Log for the last...

    Wednesday - Sept 18th

    Food Log for the last few days:

    Monday: 3 HB eggs for brekkie / home made meatloaf and egg/veg bake for lunch / dinner was small bowl of thai green curry made with coconut...
  16. Replies
    6
    Views
    482

    Hey guys, Yes, the guy was an anomaly to me,...

    Hey guys,

    Yes, the guy was an anomaly to me, and I was skeptical for a year..... A friend had recommended him in October of last year as I was still chugging codeine in the form of T3's at up to...
  17. Replies
    168
    Views
    5,523

    You're doing great RC!!! I've started upping...

    You're doing great RC!!!

    I've started upping the physical stuff too - exciting time (maybe??!)

    Have you noticed any reduction in arthritis? It's back in my feet right now, but there again I've...
  18. Tuesday, September 17th I've had a bit of an...

    Tuesday, September 17th

    I've had a bit of an on / off few weeks. For the most part I have been eating really well during the week, having started making my own meatloaf and egg/veggie bakes which...
  19. Replies
    6
    Views
    482

    I did a very short sprint session last night, and...

    I did a very short sprint session last night, and I'm pleased to report that no increase in SI joint pain.

    I only did a few, and it was only about 5--7 minutes max, but after not sprinting in over...
  20. Replies
    93
    Views
    4,416

    Hey I've just skimmed the Whole9 website, and...

    Hey

    I've just skimmed the Whole9 website, and think I'll do this when I get back from vacation.....! I've been Primal for a while, but I keep saying 'oh, this won't hurt', and chow down on some...
  21. Good Luck.... I have a big vacation coming up so...

    Good Luck.... I have a big vacation coming up so I have been trying to be good running up to it, and know I'll have to dig deep when I get back to kick start things again as I'm sure there will be...
  22. Replies
    6
    Views
    482

    SI Joint improvement - finally!!!!

    Hey there,

    I suffered an SI joint injury (no apparently trauma or obvious cause) just before starting out my Primal journey which was both depressing and somewhat debilitating.

    What I did and...
  23. Wednesday 4th September My weeks are pretty...

    Wednesday 4th September

    My weeks are pretty good in as much as I am not cheating with anything outrageous. But then my friend and I went on a spur of the moment camping weekend (well we stayed in...
  24. Thanks :-) I do have a very long flight coming,...

    Thanks :-) I do have a very long flight coming, and sitting is the worst.

    Weekend wasn't great foodwise, but don't seem to have changed the belt loop hole so fingers crossed it's still OK!!
    ...
  25. Replies
    1
    Views
    211

    Hi and welcome, It looks pretty good to me -...

    Hi and welcome,

    It looks pretty good to me - but I'm no expert.....

    There is a protein ratio in the book - something like 0.7% of lean body mass.

    Unless you have alot to loose - weight loss...
Results 1 to 25 of 171
Page 1 of 7 1 2 3 4