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Thought this was interesting - What the world eats -- a week's worth of groceries - Imgur

Images showing what the typical family in different countries eats in a week. The USA isn't the only SAD...

For the last three months, I have been cooking paleo dinners for the guy I've been seeing. I think his diet mainly consists of meat and processed carbs when I'm not around. I'm really wow-ed by the...

This was touted as a horribly unhealthy concession snack online, but I just thought YUM! Likely would be a huge calorie bomb so wouldn't be a staple, but thought I would post it for fun - This is the...

Strange post maybe but ... for the last 10 days I have been craving tuna like a mad woman. I've been making various primal dishes with canned tuna (checking the label for nefarious things) like 2x a...

That is good to know. I was leaning towards that. My go-to at mexican places is fajitas, extra veggies instead of rice.

Estadio looks pretty easy - I think I'm going for the crispy brussels...

Hi,

I have three days of eating out in a row coming up (not sure of the third menu). Help me make some wise choices!

http://www.rosamexicano.com/file/12997/Dinner_DCweb.pdf


Estadio DC ~...

This reminds me of my sister, who tells her friends that I'm on "some hippy diet." Um, no offense to hippies, but when has eating tons of meat and BACON ever been seen as hippy-ish? Ha.

Haha I stand corrected! I think I'm going to try 2tb tomorrow. I only mentioned the blender bottle because bringing a blender into my law office may be frowned upon!

They LOVED them. And so did my 2.5 year old niece. I made 2 without bacon for her because I wasn't sure she'd dig the texture of the bacon pieces. But she begged for one later in the day and loved it...

Do a search for the longer thread, there will be more details there. Monday/Tuesday I had mine alone, today I was hungry so I had some eggs with it. I'm not using organic coffee ... just using what...

I've jumped on the Bulletproof coffee bandwagon. For the last three days, I've had 1tbsp grassfed butter (not Kerrygold, some Icelandic brand) with my morning coffee. The resulting energy and mental...

These were amazing. A great primal treat to impress non-primal friends with. I'm going to make them for the family on Easter morning!


1 medium sweet potato, mashed without skins
2 eggs
1...

I've found that 1lb/week is a reasonable goal for me, as someone 5'5" in my 130s.

GoJenGo ... I know, from what I can tell there is casein in a lot of processed food. I suppose all the more reason to ditch it all!

Hello all,

For the last few years, I've stopped being able to digest diary products, cheese, etc. Eating them always ended with me curled into a ball with stomach pain. I eventually decided that...

Hey all,

My last post was also about a product (a sale on Vibrams) but I swear I'm not hocking merchandise or spamming or whatever. I just purchased the new Quest protein bar flavor - chocolate...

:-)

I don't have the bikilas yet, but I do have KSOs. They do have a lot more ground feel, love them for long walks and hiking. I'm getting the bikilas to protect my feet a bit more for running on the...

Yay, glad to help so many Groks! :)

Hey all,

Just an FYI, if you're in need of some vibrams - 6pm.com is having a great sale. I just picked up a pair of Bikila LS for $50 with free shipping. They have regular Bikilas for $36,...

Interesting, I hadn't thought that my KSOs might now have enough tred for the TM. I just purchased some new spyridons on Ebay for $60. Thanks!

MissJecka ... looks like REI has KSOs for ~$50. Vibram FiveFingers KSO Multisport Shoes - Women's - 2011 Overstock at REI-OUTLET.com

Thanks for the input. It is still pretty cold here (DC) and the rubber soles mean my feet FREEZE in Vibrams. Hopefully it will warm up soon though.

MissJecka, I got both my pairs of Vibrams for...

Hey all,

So I'm doing a Tough Mudder in 8 weeks and am starting to train in earnest. At a TM in September my sneakers were so waterlogged and clumsy by mile 10 it was actually dangerous (the last...

Signed in just to post this. Friend on facebook posted a picture of some disgusting looking - THING. And wrote: Healthy sunday! Who said it wasn't possible? Yum - Fat free cool whip, vanilla pudding,...