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  1. Shave using cold water

    Shave using cold water
  2. Replies
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    572

    Suddenly I'm getting cold fingers and toes

    I have recently all but given up drinking I have gone form 2 or 3 nights week having a beer or some wine to virtually none,not had a drink in the last 6 weeks but in this time I have started feeling...
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    Howabout sandbag loading onto a 3 foot platform,...

    Howabout sandbag loading onto a 3 foot platform, or pull ups
  4. Thread: Messaging

    by Graeme
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    2
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    265

    Thanks Mog

    Thanks Mog
  5. Thread: Messaging

    by Graeme
    Replies
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    265

    Messaging

    How do I enable private messages?
    it seems I have them off
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    Thanks there are some nice ideas here

    Thanks there are some nice ideas here
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    1,128

    Can anyone recommend me a cake/desert recipe

    I'm turning the big 40 soon my kids have offered to cook me something I see a great oppurtunity to teach them healthy can be tasty.
    I fancy a cheesecake
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    Thanks

    Thanks
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    Had some blood results ----What do they mean ?

    I recently had a medical at work and blood came back as

    Total Cholesteral 5.6 mmol/L
    LDL 3.1 mmol/L
    HDL 2.1 mmol/L
    %HDL/t Cholesteral 37.5 % of total
    Triglycerides 0.8 mmol/L

    Is there...
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    26,711

    My ideal physique...

    My ideal physique http://2.bp.blogspot.com/_yudsRn_lIWo/S8MF2-IRPeI/AAAAAAAAASA/fOfqd0D6Dyc/s1600/bangkok+%26+ta-lu+island+017.JPG
    or...
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    Do you carb up to maintain muscle mass

    Do you carb up to maintain muscle mass
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    Order Books form Ross Enamaits site....

    Order Books form Ross Enamaits site.
    Rosstraining.com
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    130,251

    Congratulations Great results..

    Congratulations Great results..
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    2,211

    Should be fine for work,its out walking in the...

    Should be fine for work,its out walking in the woods etc,the grip is no good.Unless of course you work outside
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    http://www.facebook.com/?ref=home#!/profile.php?id...

    http://www.facebook.com/?ref=home#!/profile.php?id=1308976752&ref=profile
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    Good shoe but the only downside for me is the...

    Good shoe but the only downside for me is the grip is very poor.I nearly broke my neck today while out walking in them.
  17. Thread: Art DeVaney

    by Graeme
    Replies
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    2,176

    Even worse was he said you could wash the...

    Even worse was he said you could wash the greyness out of your hair using some chemical
  18. Thread: Art DeVaney

    by Graeme
    Replies
    16
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    2,176

    No don't like the site at all.I think he uses a...

    No don't like the site at all.I think he uses a lot of quackery.There is good stuff but I get the impression if he doesn't understand something he gives his view rather than backing up by facts...
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    I asked a question about bacon at Artdevaneys...

    I asked a question about bacon at Artdevaneys site and the answer was basically that the perservatives in the bacon would be good for the body ???
  20. Thread: Hormones

    by Graeme
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    790

    Yeah just the basics would do for me

    Yeah just the basics would do for me
  21. Thread: Hormones

    by Graeme
    Replies
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    790

    Hormones

    I would like to see a blog on how the hormones all work together and how things may go wrong due to lifestyle.
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    Jamies school dinners .

    The parents were passing the kids junk food through the school fencing during break time
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    I have found upping my water intake helps with night time back ache.

    Not sure if it's down to hydrating the spine or the fact that I get up to go to the loo, i.e more movement
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    1

    ?? Buzzed??
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    1

    If you truly want too be ripped the beer you are drinking may have an adverse effect on your progress also,use the recommended fruit list in Marks Book
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