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Type: Posts; User: sgt11

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    Hey Zach, nice to see a fellow AB employee out...

    Hey Zach, nice to see a fellow AB employee out here. I also work at the campus in St. Louis and use the gym over in the Bevo building. Nice to know there is a fellow Primal person at AB. I'm going...
  2. I've added some potatoes to my diet and that...

    I've added some potatoes to my diet and that seems to help with carb flu symptoms. It's been a month and I feel like we're starting to get into a routine. Next big step is to decide on a farmer and...
  3. Steve's Primal\Paleo\Archevore\Healthy lifestyle change.

    Iíve been lurking on the site for about 6 months so I figured it was about time to post. My storyÖIíve always been a horribly picky eater so the change to Primal seemed daunting. On top of that I...
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