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There has been work done in a number of areas, I've seen some relating to MS.

The process is multiple antibiotic courses to completly remove offending bacteria, colonic irrigation to cleanse the...

What you've shown through that paper is an association, there is no evidence that it is a causal relationship between Pathology and SCFA gradient.

It may well be that a high fibre primal diet and...

Stop thinking about it, fill your fridge with good primal food and just eat when you're hungry, don't count or restrict, eat what your body tells you to from the primal range, do that for a good...

It's a very primal thing.
No one really want's to eat that fish that floated up infront of you just flailing in a half hearted manner, got to be something wrong with it, we want the fit fighting one...

I wasn't aware of a Vitamin D & progesterone connection, but it doesn't surprise me as Vitamin D is popping up everywhere, I had a bit of a look around and only found one particular study showing the...

Like most things in the body fat cells are in a constant state of flux, they do store a variety of compounds which include vitamins as well as toxins, when the serum is in overload the fat cells act...

Well, that adds a bit more detail to the picture.
Agreed IF is out of the picture at the moment, it might be something you drift into down the track, but with your current condition it isn't likely...

It may be like the B12 issue, our microbiota produce plenty of B12, but it's produced past the point where we absorb it.

You know how dogs always have a bit of a thing for herbivore's poops or how...

If you have done a significant amount of reading on it, then you surely do understand that there are a number of significant health risks and likely many more that have not been directly associated...

Have you tried doing some searching yourself.
Simple google "Ancestral Health", "Paleo Diet" etc. yields plenty of hits on video's,
There is no one specific guide, you need to read and watch plenty...

Firstly, not sure what you mean by the "Stressors" of IFing, plenty of people are doing it, there really is no evidence of it being detrimental and many indications of it being healthy, if skipping...

Regarding his comment about having similar microbiota profile to African rural communities, that specifically related to privotella, which is highly associated with a wholegrain diet which isn't...

Your personal hypothesis?

As I understand it most overweight individuals have 3 regular meals and then some.

Me personally one meal a day for nearly 6 months now and weight stable, no up or...

Great video link, her information sounds quite credible.

Has anything in your life changed significantly recently, diet, job, personal stress etc.?
As for your sleep issues, are you maintaining...

I do understand what you are saying, and that some individuals may have disrupted hormonal cycles and certain conditions may shift that balance further into the negative realm, but that doesn't...

This point to some degree is irrelevant as both groups had the same Macro ratios, the restricted monkey's did get less crap, but also less calories to deal with that crap, so ultimately it was the...

Very Interesting, nice to see my suspicions confirmed about Roundup, never really trusted the stuff.

Coincidentally, Stephanie Seneff also popped up on the Sunlight thread.

I have read quite a bit of Stephanie Seneff's stuff and although I do find it quite interesting, one must remember the majority of it is in the Hypothetical realm, yet to be proven, but I do feel...

A throw away comment is just that, in the trash.
If the rationale works for you, great, but that doesn't make it fact, I haven't yet seen any credible evidence to that effect.

It is true that...

Maybe you should do some reading.
Low-carbohydrate diet - Wikipedia, the free encyclopedia

Not specifically to Derp, but I've seen the "Keeping it real" comment a few times from the Sugar advocates.

Firstly that last bolded comment indicates clearly that you've still got your blinkers...

That's interesting with regards to the immune connection, but does make sense.

There has been a long term association between fibre intake and colon cancer, but that is ofcourse in the background...

Beat me to it, was going to post this one.

Yes, very interesting may go some way to explaining the different outcomes seen from Vitamin D suppliments vs actual Sun exposure, wonder what else goes...

I've seen no credible evidence to say that Ketosis is the holy grail of diet and likewise have not seen any credible evidence to suggest that it is in any way detrimental.
How's that for a last word.

You've been Primal for 2 months and seen some benefits, IMO more time is required.
Have you strictly cut out both Grains and Dairy?, Gluten & Cassein in sensitive individuals will have a major...