Search:

Type: Posts; User: Energy!

Page 1 of 13 1 2 3 4

Search: Search took 0.10 seconds.

  1. Replies
    23
    Views
    587

    Speaking of squeamish, have you ever watched...

    Speaking of squeamish, have you ever watched Bizarre Foods? There was a show recently about an Austin, TX area deer and elk rancher where they shoot the animal, hook up a battery to it to make the...
  2. She was interviewed on an NPR radio show, forget...

    She was interviewed on an NPR radio show, forget which one. She was quite optimistic about the future of humanity, which I have to admit is difficult for me at times. However, I'm fairly good at...
  3. Thread: Tahini recipes

    by Energy!
    Replies
    9
    Views
    652

    Tahini + miso +warm water makes a nice salad...

    Tahini + miso +warm water makes a nice salad dressing or veggie sauce. Play with the proportions to your taste.
  4. Replies
    23
    Views
    1,109

    After increasing the amount of ThyroGold as...

    After increasing the amount of ThyroGold as described above, I felt much better again.

    Another factor was how often to take a resistant starch (RS) supplement. When I first started taking RS I...
  5. Replies
    9
    Views
    382

    Love the screwy creativity. I bought a hilarious...

    Love the screwy creativity. I bought a hilarious iBook called Kooky Cookery that is full of crazy old recipes like Spam pancakes, baked bean pizza, beehive salad (a dome-shaped pasta structure), and...
  6. As long as the PS not heated up, I don't think...

    As long as the PS not heated up, I don't think there should be any issue.

    PS is fun to play with as an ingredient. I make a dry mix of PS, shredded coconut, psyllium, powdered gelatin, stevia,...
  7. Replies
    28
    Views
    728

    When we've had nausea issues (non-pregnancy...

    When we've had nausea issues (non-pregnancy related) the solutions to "what to eat" seemed to vary every time. One time the only thing I could stand to eat for days was Progresso pea soup/Vegetable...
  8. Replies
    17
    Views
    803

    I haven't read the free ebook by Chris Dresser...

    I haven't read the free ebook by Chris Dresser but the description says this: "You’ll also learn about other important strategies to improve thyroid function, such as understanding your thyroid...
  9. Mediterranean diet includes wheat (pasta, bread,...

    Mediterranean diet includes wheat (pasta, bread, etc.)
  10. Replies
    10
    Views
    795

    Leftover roasted veggies and/or potatoes with...

    Leftover roasted veggies and/or potatoes with seafood, meat, or HB eggs on top + a splash of vinaigrette.

    Quickie soup made of bone broth, leftover veggies, spices, and meat or seafood.

    Salad...
  11. Replies
    2,041
    Views
    280,042

    If anyone is aware of downsides to taking PS on...

    If anyone is aware of downsides to taking PS on an ongoing basis, it would be useful to see sources, articles, etc. AFAIK it's fine to take PS as part of a diet with diverse sources of prebiotics.
  12. I got rid of brain fog by adding resistant starch...

    I got rid of brain fog by adding resistant starch and other fibers and probiotics for gut health.
  13. Replies
    12
    Views
    565

    And to feed their gut biome, though Grok didn't...

    And to feed their gut biome, though Grok didn't know it. RS is not interchangeable with other insoluble fibers, AFAIK. You need a diversity of fibers to feed the good bugs and their byproducts in...
  14. Replies
    4
    Views
    220

    Sure...increasing fatigue over time so that one...

    Sure...increasing fatigue over time so that one or two "bad" days per month reversed eventually into only one or two "good" days.
    Brain fog, inability to focus, weird feeling in my head similar to...
  15. Replies
    4
    Views
    220

    I haven't taken a liver supp nor eaten a...

    I haven't taken a liver supp nor eaten a ketogenic diet but had many of the same symptoms for most of my adult life until doing all of the following:
    Take a desiccated thyroid supplement
    No wheat...
  16. Replies
    17
    Views
    691

    I regularly eat bone-in, skin on sardines for...

    I regularly eat bone-in, skin on sardines for breakfast on top of leftover roasted veggies, potato salad, and/or chopped jicama/tomatoes/etc. with a splash of vinaigrette. ;)
  17. Replies
    158
    Views
    8,252

    A general comment about cultural norms. They can...

    A general comment about cultural norms. They can vary greatly within the same neighborhood (let alone country!) Some of my friends growing up discussed their sex lives in often graphic detail (and...
  18. Replies
    19
    Views
    761

    I need the following to feel great: Primal/PHD...

    I need the following to feel great:

    Primal/PHD diet
    Desiccated thyroid supplement (acts like medicine but isn't) at proper dose
    Eating zero wheat/gluten
    Resistant starch plus other fibers to...
  19. Replies
    1
    Views
    103

    That would be awesome...guess most of us just...

    That would be awesome...guess most of us just look for a steak place. :)
  20. Thread: Potato Starch

    by Energy!
    Replies
    11
    Views
    641

    I prefer to break it up into smaller doses more...

    I prefer to break it up into smaller doses more often. Currently I'm taking 1 tablespoon of mung bean starch 2 X day (breakfast + lunch) and 1 tablespoon of potato starch 2 X day (dinner + before...
  21. Replies
    25
    Views
    925

    Yikes! I'm eating the exact opposite way...guess...

    Yikes! I'm eating the exact opposite way...guess that leaves more for us, right? Wonder why soy is grouped with nuts...must be the protein content. The industrial "food" system is insidious, seems to...
  22. Replies
    514
    Views
    30,240

    Some good bacteria release lactic acid which...

    Some good bacteria release lactic acid which creates the more acidic environment they prefer and that inhibits the growth of bad bugs like yeast. By feeding them RS from cooked/cooled potatoes and...
  23. Thread: Pork skin!

    by Energy!
    Replies
    24
    Views
    2,004

    I stewed a couple of pork shank slices today...

    I stewed a couple of pork shank slices today using this recipe. They turned out well, and the skin is very tasty. I used sweet potato instead of white...the only thing I would do differently is lower...
  24. Replies
    14
    Views
    577

    Could you use a small insulated bag to keep...

    Could you use a small insulated bag to keep certain foods somewhat chilled? Would expand the options. I don't eat snacks (just three meals daily) but in potentially lousy food situations will take...
  25. Great article...not finished yet but found this...

    Great article...not finished yet but found this quote:

    "Despite boosting population numbers, the lifestyle and diet of farmers were clearly not as healthy as the lifestyle and diet of...
Results 1 to 25 of 312
Page 1 of 13 1 2 3 4